With the increasing popularity of air fryers in the UK, more and more people are discovering the convenience and health benefits of this innovative kitchen appliance. Air fryers use hot air circulation to cook food with little to no oil, resulting in crispy and tasty meals without the guilt. If you’re wondering what you can cook in an air fryer UK, look no further. In this article, we will explore various delicious and healthy recipes that you can easily prepare using your air fryer.
Appetizers and Snacks
1. Air Fried Chicken Wings
Chicken wings are a classic appetizer loved by many. With an air fryer, you can achieve the perfect crispy texture while reducing the amount of oil used. Simply season the wings with your favorite spices, place them in the air fryer basket, and cook at a high temperature for about 25-30 minutes. You’ll end up with deliciously crispy and flavorful chicken wings that are sure to be a hit.
2. Vegetable Spring Rolls
Vegetable spring rolls are a great option for a light and healthy snack. You can easily make them in your air fryer by brushing them with a small amount of oil and cooking at a moderate temperature until golden brown and crispy. Serve them with a dipping sauce of your choice for an extra burst of flavor.
Main Courses
1. Air Fried Fish and Chips
Who doesn’t love a good plate of fish and chips? With an air fryer, you can enjoy this classic British dish with a healthier twist. Coat the fish in a light batter, place it in the air fryer, and cook until golden brown and crispy. For the chips, simply cut potatoes into wedges, season them with salt and pepper, and cook in the air fryer until they are golden and crispy on the outside, and soft on the inside.
2. Air Fried Chicken Parmesan
Chicken Parmesan is a popular Italian dish that typically requires deep frying. However, with an air fryer, you can achieve the same crispy crust without the excess oil. Coat the chicken breast in breadcrumbs mixed with herbs and parmesan cheese, place it in the air fryer, and cook until golden and cooked through. Top it with marinara sauce and mozzarella cheese, then cook for a few more minutes until the cheese is melted and bubbly. Serve it with pasta or a side salad for a complete meal.
Desserts
1. Air Fried Apple Chips
Craving something sweet? Air fried apple chips are a healthier alternative to traditional fried snacks. Simply slice the apples into thin rounds, sprinkle them with cinnamon and sugar, and cook in the air fryer until they become crispy. These apple chips make a delicious guilt-free snack or a topping for yogurt and desserts.
2. Air Fried Doughnuts
Yes, you read that right – you can make doughnuts in an air fryer! Prepare the dough using your favorite recipe or use pre-made biscuit dough. Shape the dough into rings, place them in the air fryer, and cook until golden brown and fluffy. Once they are done, you can glaze them with icing or sprinkle them with powdered sugar. These air fried doughnuts are a fun and healthier option for indulging your sweet tooth.
Conclusion
In conclusion, the possibilities of what you can cook in an air fryer in the UK are endless. From appetizers and snacks to main courses and desserts, this versatile kitchen appliance can help you prepare delicious and healthy meals with ease. Whether you’re looking to reduce your oil consumption, save time in the kitchen, or simply enjoy crispy and flavorful dishes, an air fryer is a must-have gadget. So why not give it a try and experiment with different recipes to discover your favorite meals to cook in your air fryer?