I remember the first time I heard about the Diva Cup. It was during a casual conversation with a group of girlfriends, and someone mentioned this revolutionary menstrual product that could be reused for years. Intrigued, I decided to give it a try. And let me tell you, it was a game-changer.
For those who are not familiar with the Diva Cup, it is a type of reusable menstrual cup that is made of medical-grade silicone. Instead of absorbing menstrual fluid like tampons or pads, the Diva Cup collects it. This not only reduces waste but also saves money in the long run.
One of the concerns that arose when I first started using the Diva Cup was how to properly clean and sterilize it. After all, it is important to maintain proper hygiene during our menstrual cycle to prevent any infections or discomfort. Thankfully, I discovered a quick and easy method to sterilize my Diva Cup in the microwave. Here’s a step-by-step guide on how to do it:
Gather your supplies
Before you start the sterilization process, make sure you have everything you need. Here’s a list of supplies:
1. Diva Cup
Of course, you’ll need your trusty Diva Cup that needs sterilizing. Ensure that it is clean and free from any visible debris before proceeding.
2. Microwave-safe container
Choose a microwave-safe container that is large enough to fit your Diva Cup comfortably. It should be deep enough to allow water to cover the cup entirely.
3. Water
You’ll need water to fill the microwave-safe container. Make sure it is enough to cover the Diva Cup completely.
4. Microwave
Last but not least, you’ll need access to a microwave for the sterilization process. Ensure that it is in good working condition.
Step 1: Preparing the container and water
Now that you have all your supplies ready, it’s time to start the sterilization process. Here’s what you need to do:
1. Clean the container
Make sure the microwave-safe container is clean and free from any residues. You can wash it with mild soap and warm water to ensure cleanliness.
2. Fill the container with water
Pour enough water into the container to cover the Diva Cup completely. Keep in mind that the cup needs to be fully submerged for effective sterilization.
Step 2: Placing the Diva Cup in the container
Once the container is prepared, it’s time to place the Diva Cup in it. Follow these steps:
1. Immerse the Diva Cup in water
Gently place the Diva Cup in the water-filled container. Ensure that it is fully submerged and not touching the sides or the bottom of the container.
2. Check for air bubbles
Gently shake the container to remove any air bubbles that may be trapped inside the Diva Cup. This will ensure proper sterilization.
Step 3: Microwaving the container
Now that the Diva Cup is safely in the container, it’s time to sterilize it using the microwave. Follow these steps:
1. Place the container in the microwave
Carefully place the container with the Diva Cup inside the microwave. Ensure that it is well-positioned and won’t tip over during the process.
2. Set the microwave settings
Set the microwave settings according to the manufacturer’s instructions. Generally, a medium to high power level and a few minutes of heating should be sufficient. Always refer to the manufacturer’s guidelines for the recommended time.
3. Start the microwave
Close the microwave door and start the sterilization process. Make sure to stand nearby and keep an eye on the process to prevent any accidents or overheating.
Step 4: Allowing the Diva Cup to cool
Once the microwave beeps, indicating that the sterilization process is complete, it’s time to allow the Diva Cup to cool down. Follow these steps:
1. Carefully remove the container from the microwave
Using oven mitts or a towel, carefully remove the container from the microwave. Be cautious as it may still be hot.
2. Let the container cool down
Place the container on a heat-resistant surface and let it cool down for a few minutes. This will ensure that the Diva Cup is safe to handle.
3. Remove the Diva Cup from the container
Once the container has cooled down, you can remove the Diva Cup from it. Make sure to handle it with clean hands to maintain proper hygiene.
Step 5: Rinse and reuse
Congratulations! You have successfully sterilized your Diva Cup in the microwave. Now it’s time to rinse it before reuse. Here’s what you need to do:
1. Rinse the Diva Cup with clean water
Hold the Diva Cup under running water to rinse away any residue or disinfectant solution. Make sure to rinse it thoroughly to eliminate any traces of sterilization products.
2. Dry the Diva Cup
Once the Diva Cup is thoroughly rinsed, pat it dry with a clean towel. Ensure that it is completely dry before storing it for future use.
3. Store the Diva Cup in a clean container
To maintain the Diva Cup’s cleanliness and hygiene, store it in a clean and dry container until your next menstrual cycle.
And there you have it—a quick and easy guide on how to sterilize your Diva Cup in the microwave. By following these steps, you can ensure that your Diva Cup remains clean and free from any bacteria or germs. Remember, proper maintenance of your Diva Cup is crucial for your overall menstrual health. Happy sterilizing!