When it comes to cooking a delicious and moist turkey breast, slow cooking is the way to go. This method allows for even cooking, tender meat, and a rich, savory flavor that’s sure to impress your family and friends. In this article, we’ll take you through the steps to slow cook a turkey breast in the oven, including preparation, cooking, and serving.
Choosing the Right Turkey Breast
Before we dive into the cooking process, it’s essential to choose the right turkey breast. Look for a fresh or frozen breast that’s around 2-3 pounds (1-1.5 kg) in weight. You can also opt for a boneless, skinless breast or one with the bone and skin intact. If you’re using a frozen breast, make sure to thaw it in the refrigerator or cold water before cooking.
Factors to Consider When Choosing a Turkey Breast
When selecting a turkey breast, consider the following factors:
- Freshness: Choose a fresh breast with a pleasant smell and a smooth, even texture.
- Size: Opt for a breast that’s around 2-3 pounds (1-1.5 kg) in weight, as this will ensure even cooking.
- Bone and skin: Decide whether you want a boneless, skinless breast or one with the bone and skin intact. Boneless breasts are easier to carve, while breasts with the bone and skin intact will have more flavor.
Preparing the Turkey Breast
Once you’ve chosen your turkey breast, it’s time to prepare it for cooking. Here are the steps to follow:
Thawing and Brining (Optional)
If you’re using a frozen breast, thaw it in the refrigerator or cold water. If you want to add extra flavor to your turkey, consider brining it overnight. To brine the breast, mix 1 cup (250 ml) of kosher salt, 1/2 cup (125 ml) of brown sugar, and 1 gallon (4 L) of water in a large container. Submerge the breast in the brine and refrigerate for 8-12 hours.
Seasoning and Stuffing
Preheat your oven to 325°F (160°C). Rinse the turkey breast and pat it dry with paper towels. Season the breast with your desired herbs and spices, such as salt, pepper, thyme, and rosemary. You can also stuff the breast with aromatics like onions, carrots, and celery.
Tying the Breast (Optional)
If you’re using a boneless breast, consider tying it with kitchen twine to create a compact shape. This will help the breast cook evenly and prevent it from drying out.
Slow Cooking the Turkey Breast
Now it’s time to slow cook the turkey breast in the oven. Here are the steps to follow:
Placing the Breast in the Oven
Place the turkey breast in a roasting pan or a large Dutch oven. If you’re using a boneless breast, place it in a roasting pan with a rack to elevate it. If you’re using a breast with the bone and skin intact, place it in a roasting pan with the bone side down.
Covering the Breast
Cover the breast with aluminum foil or a lid to prevent it from drying out. If you’re using a boneless breast, you can also cover it with parchment paper or a silicone mat.
Cooking the Breast
Cook the turkey breast in the preheated oven for 2-3 hours, or until it reaches an internal temperature of 165°F (74°C). Baste the breast with melted butter or olive oil every 30 minutes to keep it moist.
Internal Temperature Guide
Use a meat thermometer to check the internal temperature of the breast. Here’s a guide to help you:
| Internal Temperature | Cooking Time |
| — | — |
| 145°F (63°C) | 1-2 hours |
| 155°F (68°C) | 1.5-2.5 hours |
| 165°F (74°C) | 2-3 hours |
Resting and Carving the Turkey Breast
Once the turkey breast is cooked, remove it from the oven and let it rest for 20-30 minutes. This will allow the juices to redistribute, making the breast more tender and flavorful.
Carving the Breast
Carve the turkey breast against the grain, using a sharp knife. If you’re using a boneless breast, slice it into thin medallions. If you’re using a breast with the bone and skin intact, carve it into slices or chunks.
Serving the Turkey Breast
The slow-cooked turkey breast is now ready to be served. Here are some ideas for serving:
Gravy and Sauces
Serve the turkey breast with a rich, savory gravy or sauce. You can make a gravy by deglazing the roasting pan with wine or broth, then whisking in flour or cornstarch to thicken.
Side Dishes
Serve the turkey breast with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a green salad.
Leftovers
Use leftover turkey breast to make sandwiches, salads, or soups. You can also freeze the breast for up to 3 months and thaw it when needed.
By following these steps, you’ll be able to slow cook a delicious and moist turkey breast in the oven. Remember to choose the right breast, prepare it properly, and cook it to the right internal temperature. With a little patience and practice, you’ll be a pro at slow cooking turkey breasts in no time!
What are the benefits of slow cooking a turkey breast?
Slow cooking a turkey breast offers several benefits, including tender and juicy meat, reduced risk of overcooking, and a convenient hands-off cooking method. This method allows for even heat distribution, ensuring that the turkey breast is cooked consistently throughout.
Additionally, slow cooking a turkey breast helps to retain the natural flavors and moisture of the meat, resulting in a more delicious and satisfying dish. It’s also a great way to cook a turkey breast for a smaller gathering or special occasion, as it can be cooked to perfection without requiring constant monitoring.
What size slow cooker is recommended for cooking a turkey breast?
A 6-quart or larger slow cooker is recommended for cooking a turkey breast. This size slow cooker provides enough room for the turkey breast to cook evenly and allows for easy basting and turning. A larger slow cooker also helps to prevent the turkey breast from steaming instead of browning.
If you have a smaller slow cooker, you can still cook a turkey breast, but you may need to adjust the cooking time and temperature accordingly. It’s also important to ensure that the turkey breast fits comfortably in the slow cooker, with enough room for air to circulate around it.
How do I prepare the turkey breast for slow cooking?
To prepare the turkey breast for slow cooking, start by rinsing it under cold water and patting it dry with paper towels. Remove any giblets and neck from the cavity, and trim any excess fat or skin. Season the turkey breast with your desired herbs and spices, and rub it all over with a mixture of butter or oil and aromatics like onions and garlic.
Next, place the turkey breast in the slow cooker, breast side up, and add your desired cooking liquid, such as chicken broth or white wine. You can also add some sliced onions, carrots, and celery to the slow cooker for added flavor. Cover the slow cooker and set it to the desired temperature and cooking time.
What is the recommended cooking time and temperature for slow cooking a turkey breast?
The recommended cooking time and temperature for slow cooking a turkey breast vary depending on the size of the turkey breast and your personal preference for doneness. Generally, a 2-3 pound turkey breast can be cooked on low for 6-8 hours or on high for 3-4 hours.
It’s essential to use a meat thermometer to ensure that the turkey breast reaches a safe internal temperature of 165°F (74°C). You can also check for doneness by inserting a fork or knife into the thickest part of the breast; if it slides in easily, the turkey is cooked.
Can I add other ingredients to the slow cooker with the turkey breast?
Yes, you can add other ingredients to the slow cooker with the turkey breast to enhance the flavor and create a complete meal. Some popular options include sliced onions, carrots, and celery, as well as diced potatoes, sweet potatoes, and parsnips. You can also add some aromatics like garlic, thyme, and rosemary to the slow cooker for added flavor.
When adding other ingredients, make sure to adjust the cooking time and temperature accordingly. For example, if you’re adding potatoes or sweet potatoes, you may need to cook the turkey breast on high for a shorter amount of time to prevent the vegetables from becoming mushy.
How do I store and reheat leftover slow-cooked turkey breast?
To store leftover slow-cooked turkey breast, let it cool completely to room temperature, then wrap it tightly in plastic wrap or aluminum foil and refrigerate it for up to 3 days. You can also freeze the leftover turkey breast for up to 2 months.
To reheat leftover slow-cooked turkey breast, slice it thinly and place it in a covered dish with a tablespoon or two of chicken broth or gravy. Heat it in the oven at 350°F (180°C) for about 20-25 minutes, or until warmed through. You can also reheat it in the microwave or on the stovetop, but be careful not to overheat the turkey breast.
Can I slow cook a frozen turkey breast?
It’s not recommended to slow cook a frozen turkey breast, as it can lead to uneven cooking and food safety issues. Frozen turkey breasts can contain bacteria like salmonella, which can multiply rapidly when thawed and cooked at low temperatures.
Instead, thaw the frozen turkey breast in the refrigerator or cold water before slow cooking it. This will help ensure that the turkey breast is cooked evenly and safely. If you’re short on time, you can also thaw the turkey breast in the microwave, but be careful not to cook it too much during the thawing process.