Are you craving the delicious taste of a Subway chicken sandwich but don’t want to leave the comfort of your home? Look no further. In this article, we will guide you through the process of making a mouth-watering Subway chicken sandwich at home. With a few simple ingredients and some easy-to-follow steps, you can enjoy your favorite sandwich without having to visit the store.
Understanding the Subway Chicken Sandwich
Before we dive into the recipe, let’s take a closer look at what makes a Subway chicken sandwich so special. The key to this sandwich is the combination of juicy chicken, crispy vegetables, and creamy sauce, all served on freshly baked bread. To recreate this magic at home, we need to focus on these essential components.
The Chicken
The chicken is the star of the show in a Subway chicken sandwich. To make it at home, you will need:
- 1 pound boneless, skinless chicken breast
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
In a large bowl, whisk together the yogurt, lemon juice, garlic powder, onion powder, salt, and pepper. Add the chicken breast and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
Grilling the Chicken
To give the chicken a nice char and crispy texture, we will grill it. Preheat a grill or grill pan to medium-high heat. Remove the chicken from the marinade and cook for 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let the chicken rest for a few minutes before slicing it thinly.
The Vegetables
The vegetables add a nice crunch and freshness to the sandwich. You will need:
- 1 cup shredded lettuce
- 1 cup sliced cucumbers
- 1 cup sliced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup sliced bell peppers
You can use any combination of vegetables you like, but these are the classic choices for a Subway chicken sandwich.
The Sauce
The sauce is what brings everything together. You can use a store-bought sauce or make your own. Here is a simple recipe for a creamy sauce:
- 1 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon chopped fresh dill
- 1 tablespoon lemon juice
- Salt and pepper to taste
Mix all the ingredients together in a bowl until smooth. Refrigerate for at least 30 minutes to allow the flavors to meld.
Assembling the Sandwich
Now that we have all the components ready, it’s time to assemble the sandwich. You will need:
- 1 loaf of Italian bread (or your preferred bread)
- 2 tablespoons butter, softened
- 2 slices of cheese (optional)
Preheat your oven to 350°F. Slice the bread in half lengthwise and place it on a baking sheet. Spread the butter evenly over the bread and bake for 5-7 minutes, or until lightly toasted.
To assemble the sandwich, lay the bread slices on a flat surface. Spread a layer of sauce on each slice, followed by a layer of chicken, vegetables, and cheese (if using). Top with the other slice of bread.
Tips and Variations
Here are a few tips and variations to take your Subway chicken sandwich to the next level:
- Use a panini press or grill to toast the bread and melt the cheese.
- Add some heat with sliced jalapeños or banana peppers.
- Use different types of cheese, such as cheddar or Swiss.
- Add some freshness with a sprinkle of chopped cilantro or parsley.
| Component | Subway Version | Homemade Version |
|---|---|---|
| Chicken | Grilled chicken breast | Marinated chicken breast, grilled or baked |
| Vegetables | Lettuce, tomatoes, cucumbers, onions, bell peppers | Lettuce, tomatoes, cucumbers, onions, bell peppers (or your preferred vegetables) |
| Sauce | Mayonnaise-based sauce | Homemade sauce (mayonnaise, sour cream, dill, lemon juice) |
| Bread | Italian bread | Italian bread (or your preferred bread) |
Conclusion
Making a Subway chicken sandwich at home is easier than you think. With a few simple ingredients and some easy-to-follow steps, you can recreate the magic of this delicious sandwich. Whether you’re a fan of the classic version or like to add your own twist, this recipe is sure to please. So next time you’re craving a Subway chicken sandwich, don’t head to the store – head to your kitchen and start cooking.
What ingredients do I need to make a Subway Chicken Sandwich at home?
To make a Subway Chicken Sandwich at home, you will need a few essential ingredients. These include boneless, skinless chicken breast, Italian herbs, garlic powder, salt, and pepper. You will also need a baguette or a long, crusty bread roll, lettuce, tomatoes, cucumbers, cheese, and your choice of sauce or spread.
In addition to these ingredients, you may also want to consider adding some extra toppings to give your sandwich a bit more flavor and texture. Some popular options include onions, bell peppers, olives, and pickles. You can also use a variety of cheeses, such as cheddar, Swiss, or mozzarella, to add extra flavor to your sandwich.
How do I cook the chicken for my Subway Chicken Sandwich?
To cook the chicken for your Subway Chicken Sandwich, you can either grill it or cook it in a pan on the stovetop. If you choose to grill the chicken, preheat your grill to medium-high heat and cook the chicken for about 5-7 minutes per side, or until it is cooked through. If you choose to cook the chicken in a pan, heat a couple of tablespoons of oil over medium-high heat and cook the chicken for about 5-7 minutes per side, or until it is cooked through.
Regardless of which method you choose, make sure to season the chicken with Italian herbs, garlic powder, salt, and pepper before cooking it. This will help to give the chicken a flavor that is similar to the chicken used in Subway sandwiches. You can also brush the chicken with a bit of oil or butter to help keep it moist and add extra flavor.
What type of bread should I use for my Subway Chicken Sandwich?
For a Subway Chicken Sandwich, you will want to use a long, crusty bread roll that is similar to the bread used in Subway restaurants. You can either purchase a baguette or a similar type of bread at your local grocery store, or you can try making your own bread at home. If you choose to make your own bread, you can use a simple recipe that includes flour, yeast, water, salt, and sugar.
When selecting a bread, look for one that is lightly crispy on the outside and soft on the inside. This will help to provide a nice texture contrast to your sandwich. You can also toast the bread lightly before assembling the sandwich to help bring out the flavors of the other ingredients.
How do I assemble my Subway Chicken Sandwich?
To assemble your Subway Chicken Sandwich, start by slicing the cooked chicken into thin strips. Then, slice the bread in half lengthwise and lay it out on a flat surface. Add a layer of lettuce, tomatoes, cucumbers, and cheese to the bottom half of the bread, followed by a few slices of the chicken.
Next, add any additional toppings you like, such as onions, bell peppers, or olives. Finally, spread a layer of sauce or spread on top of the chicken and add the top half of the bread. You can also wrap the sandwich in plastic wrap or aluminum foil and refrigerate it for a few hours before serving to help the flavors meld together.
Can I customize my Subway Chicken Sandwich with different toppings?
One of the best things about making a Subway Chicken Sandwich at home is that you can customize it with your favorite toppings. Whether you like classic ingredients like lettuce, tomatoes, and cucumbers, or more adventurous options like jalapenos or avocado, the choice is yours.
Some other popular toppings for Subway Chicken Sandwiches include onions, bell peppers, olives, pickles, and bacon. You can also try using different types of cheese, such as cheddar, Swiss, or mozzarella, to add extra flavor to your sandwich. Don’t be afraid to get creative and experiment with different combinations of toppings to find your perfect sandwich.
How long does it take to make a Subway Chicken Sandwich at home?
Making a Subway Chicken Sandwich at home is a relatively quick and easy process. If you are cooking the chicken in a pan, it will take about 10-15 minutes to cook the chicken and assemble the sandwich. If you are grilling the chicken, it will take about 15-20 minutes to cook the chicken and assemble the sandwich.
In addition to the cooking time, you will also need to factor in the time it takes to prepare the ingredients, such as slicing the vegetables and cheese. However, this should only take a few minutes, and you can often do it while the chicken is cooking. Overall, you can have a delicious Subway Chicken Sandwich ready in about 20-30 minutes.
Can I make a Subway Chicken Sandwich ahead of time and refrigerate it?
Yes, you can make a Subway Chicken Sandwich ahead of time and refrigerate it for later. In fact, this can be a great way to prepare a quick and easy lunch or dinner. Simply assemble the sandwich as desired, wrap it in plastic wrap or aluminum foil, and refrigerate it for up to 24 hours.
When you are ready to serve the sandwich, simply remove it from the refrigerator and let it sit at room temperature for a few minutes to allow the flavors to meld together. You can also toast the bread lightly before serving to help bring out the flavors of the other ingredients.