Air fryers have become increasingly popular in recent years as a healthier alternative to deep-frying. With their ability to crisp and cook food using a fraction of the oil, these kitchen appliances have revolutionized the way we cook our favorite dishes. One such dish that can be easily prepared in an air fryer is Kurkuri Bhindi, a mouthwatering Indian snack made with crispy okra. In this article, we will explore how to make Kurkuri Bhindi in an air fryer, and discover the delicious and healthy twist it brings to this traditional dish.
What is Kurkuri Bhindi?
Kurkuri Bhindi, also known as crispy okra, is a popular Indian snack that combines the earthy flavors of okra with a crispy and spicy coating. Traditionally, this dish is deep-fried, resulting in a high-calorie and greasy snack. However, with the invention of air fryers, it is now possible to enjoy the same crispy texture and delectable taste with minimal oil usage.
Ingredients
To make Kurkuri Bhindi in an air fryer, you will need the following ingredients:
For the okra:
– 500 grams of fresh okra
– 2 tablespoons of chickpea flour
– 2 tablespoons of rice flour
– 1 tablespoon of cornstarch
– 1 teaspoon of red chili powder
– ½ teaspoon of turmeric powder
– Salt to taste
For the seasoning:
– 1 teaspoon of chaat masala
– ½ teaspoon of dry mango powder (amchur)
– A pinch of asafoetida (hing)
– ¼ teaspoon of garam masala
Instructions
Now that we have gathered all the necessary ingredients, let’s dive into the step-by-step process of making Kurkuri Bhindi in an air fryer:
Step 1: Preparation
Start by washing the fresh okra thoroughly and patting them dry using a kitchen towel. Ensure that the okra is completely dry to achieve a crispy texture. Next, trim the ends of the okra and slice them lengthwise into thin strips. Set aside.
Step 2: Coating
In a mixing bowl, combine the chickpea flour, rice flour, cornstarch, red chili powder, turmeric powder, and salt. Mix well to ensure all the dry ingredients are evenly combined. This mixture will act as the coating for the okra.
Step 3: Tossing
Add the sliced okra to the coating mixture and gently toss them until each piece is well coated. It is recommended to use your hands for this process to ensure an even coating. If needed, you can sprinkle some water onto the okra to help the coating stick.
Step 4: Preheating the Air Fryer
Next, preheat your air fryer to 180°C (350°F) for a few minutes. This will ensure that the okra cooks evenly and becomes crispy all around.
Step 5: Air Frying
Once the air fryer is preheated, place the coated okra in a single layer inside the air fryer basket. Avoid overcrowding the basket, as it may result in uneven cooking. Cook the okra in the air fryer for approximately 15-20 minutes, or until they turn golden brown and crispy. It is recommended to shake the basket halfway through the cooking process to ensure even browning.
Step 6: Seasoning
While the okra is air frying, prepare the seasoning mixture by combining chaat masala, dry mango powder, asafoetida, and garam masala in a small bowl. Mix well to create a flavorful seasoning blend.
Step 7: Tossing with Seasoning
Once the okra slices are crisp and golden brown, remove them from the air fryer and transfer them to a large mixing bowl. Sprinkle the seasoning mixture over the cooked okra and gently toss until each piece is coated evenly.
Step 8: Serving
Your Kurkuri Bhindi is now ready to be served! This delicious and healthy snack can be enjoyed as is or served with a side of mint chutney or yogurt dip for added flavor. Serve it hot and crisp, and watch it disappear within minutes!
The Health Benefits of Air-Fried Kurkuri Bhindi
By making Kurkuri Bhindi in an air fryer instead of deep-frying, you significantly reduce the amount of oil used in the cooking process. This makes it a healthier alternative, especially for individuals conscious of their calorie intake or those following a low-fat diet. Air frying helps retain the natural nutrients present in okra, making it a great source of dietary fiber, vitamins, and minerals.
Conclusion
In conclusion, making Kurkuri Bhindi in an air fryer offers a delicious and healthy twist to this traditional Indian snack. By using minimal oil and relying on the air fryer’s innovative technology, you can achieve a crispy and flavorful dish without compromising on taste. Give this recipe a try and savor the delightful crunch of these air-fried okra slices that are sure to please your taste buds while keeping your health in mind.