Empanadas are a popular dish enjoyed by many people around the world. These tasty treats consist of a flaky dough filled with a variety of savory ingredients such as meat, cheese, vegetables, or a combination of these. Traditionally, empanadas are deep-fried to achieve a crispy exterior. However, with the rise in popularity of air fryers, many people are now wondering if it’s possible to make empanadas in an air fryer. The answer is a resounding yes! In fact, cooking empanadas in an air fryer can yield a delicious result that is healthier than the traditional deep-fried version. In this article, we will guide you through a quick and easy recipe on how to make empanadas in an air fryer, ensuring that you can enjoy these delectable treats with less guilt.
Gathering the Ingredients
To make empanadas in an air fryer, you will need the following ingredients:
For the dough:
– 2 cups all-purpose flour
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, chilled and cubed
– 1/2 cup cold water
For the filling:
– 1 pound ground beef/chicken/turkey (you can also use diced cooked meat)
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1/2 cup diced bell peppers
– 1/2 cup frozen corn kernels
– 1/4 cup black olives, sliced (optional)
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– Salt and pepper to taste
Preparing the Dough
To start, begin by making the dough for the empanadas. In a large mixing bowl, combine the all-purpose flour and salt. Cut in the chilled butter using a pastry cutter or fork until the mixture resembles coarse crumbs. Slowly add the cold water, mixing until the dough comes together. Knead the dough lightly on a floured surface until it becomes smooth and elastic. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes to allow it to rest.
Making the Filling
While the dough is resting, it’s time to prepare the flavorful filling for your empanadas. In a large skillet, heat some oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent. Next, add the ground beef or your choice of meat, breaking it up with a spatula and cooking until browned. If using cooked meat, simply add it to the skillet and move to the next step.
Once the meat is cooked, add the diced bell peppers, frozen corn kernels, and black olives (if using) to the skillet. Season the mixture with ground cumin, paprika, salt, and pepper, stirring well to combine. Cook for an additional 5 minutes on medium heat until the vegetables have softened and the flavors have melded together. Remove the skillet from heat and allow the filling to cool.
Assembling and Cooking the Empanadas
Now that both the dough and filling are ready, it’s time to assemble the empanadas and cook them to perfection in your air fryer.
1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
2. Remove the dough from the refrigerator and divide it into equal portions. Roll out each portion on a lightly floured surface until it is about 1/8 inch thick.
3. Place a generous spoonful of the cooled filling onto the center of each rolled-out dough circle.
4. Fold the dough over the filling, pressing the edges together to seal. You can use a fork to crimp the edges for a decorative touch and to ensure a secure closure.
5. Lightly brush each empanada with beaten egg for a shiny and golden crust.
6. Place the empanadas in a single layer in the air fryer basket, leaving some space between each to allow for even cooking. You may need to cook them in batches depending on the size of your air fryer.
7. Cook the empanadas in the air fryer for approximately 12-15 minutes, or until they are golden brown and crisp. Flip them halfway through the cooking time to ensure uniform browning.
8. Once cooked, remove the empanadas from the air fryer and let them cool for a few minutes before serving.
Serving Suggestions
Empanadas can be enjoyed on their own or served with a variety of accompanying sauces such as salsa, chimichurri, or sour cream. They are also great when paired with a fresh salad or as part of a tapas spread. Whichever way you choose to serve them, empanadas are sure to be a hit among your family and friends.
Conclusion
Making empanadas in an air fryer is an excellent way to indulge in this beloved dish without the excessive oil and calories. With a few simple steps, you can create a delicious and healthier alternative to the traditional deep-fried version. Whether you’re a meat lover or a vegetarian, empanadas can easily be customized to suit your taste preferences. So, why not give this quick and easy air fryer recipe a try and enjoy the crispy, golden goodness of homemade empanadas right in the comfort of your own kitchen?