Chicken Parmesan is a classic Italian dish that is loved by many. It is a flavorful combination of breaded chicken cutlets, tomato sauce, and melted cheese. While traditionally this dish is made by frying the chicken cutlets, there is a healthier alternative that still maintains the delicious taste – making Chicken Parmesan with an Air Fryer! In this article, we will explore the step-by-step process of making this mouthwatering dish using an air fryer, and we will also discuss the benefits of using an air fryer for cooking.
Why Use an Air Fryer?
Air fryers have gained popularity in recent years due to their ability to fry food using minimal oil. This makes them a great option for those who are conscious about their health but still want to enjoy crispy and fried dishes. By using an air fryer, you can cut down on the amount of oil used in cooking, which ultimately reduces the fat content of your meals. Moreover, air fryers are also more convenient to use compared to traditional frying methods, as they require less monitoring and cleaning.
Ingredients for Chicken Parmesan:
Before we dive into the cooking process, let’s gather all the ingredients we’ll need for making Chicken Parmesan with an air fryer:
– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs (preferably Italian seasoned)
– ½ cup grated Parmesan cheese
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 eggs, beaten
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– Cooking spray
The Step-by-Step Process:
Now that we have all the ingredients ready, let’s start cooking our Chicken Parmesan in the air fryer!
1. Preheat the Air Fryer:
Turn on your air fryer and set the temperature to 375°F (190°C). Preheating is essential to ensure even cooking and crispy results.
2. Prepare the Chicken:
Start by patting the chicken breasts dry with paper towels to remove any excess moisture. This helps the breading adhere better. Then, using a sharp knife, carefully slice each chicken breast in half horizontally to create thinner cutlets. This step also reduces the cooking time required.
3. Prepare the Breading Station:
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and black pepper. Mix well to ensure all the spices are evenly distributed. In another dish, beat the eggs.
4. Bread the Chicken:
Dip each chicken cutlet into the beaten eggs, making sure to coat both sides. Then, transfer the chicken to the breadcrumb mixture and press firmly to coat the chicken evenly. Repeat this process for all the cutlets.
5. Air Fry the Chicken:
Place the breaded chicken cutlets in a single layer in the air fryer basket, ensuring they don’t overlap. Lightly spray the tops of the cutlets with cooking spray. This will help them achieve a golden and crispy texture. Cook the chicken in batches if needed, depending on the size of your air fryer.
6. Set the Timer:
Set the timer for 10 minutes and start cooking the chicken. After 10 minutes, flip the cutlets using tongs or a spatula to ensure even cooking. Continue cooking for another 8-10 minutes or until the chicken is cooked through and has a crispy and golden exterior.
7. Add the Sauce and Cheese:
Remove the cooked chicken from the air fryer and place them on a baking sheet or oven-safe dish. Spoon marinara sauce over each cutlet, and sprinkle shredded mozzarella cheese on top.
8. Broil in the Oven (Optional):
If you prefer an extra gooey and melted cheese topping, preheat your oven’s broiler. Place the baking sheet with the chicken under the broiler for a couple of minutes, until the cheese is bubbly and slightly browned.
9. Serve and Enjoy:
Garnish your delicious air-fried Chicken Parmesan with fresh basil or parsley if desired. Serve it alongside pasta, a side salad, or crusty bread. Enjoy the healthier twist on this classic dish!
Air Fryer Benefits:
Using an air fryer to make Chicken Parmesan has multiple benefits. Firstly, it reduces the amount of oil used compared to traditional frying methods, resulting in a healthier dish. Air frying the breaded chicken still gives it a crispy and golden texture without the excessive greasiness. Additionally, air fryers are easy to use and clean, making them a convenient kitchen appliance. They save you time by eliminating the need for preheating a large pot of oil or cleaning up splattered oil afterward.
In conclusion, making Chicken Parmesan with an air fryer is a simple and healthier alternative to the traditional frying method. By following the step-by-step process outlined in this article, you can enjoy crispy and flavorful Chicken Parmesan without the guilt. Incorporating an air fryer into your cooking routine not only adds convenience but also promotes healthier eating habits. So, dust off your air fryer and enjoy this delicious twist on a classic dish!