Are you a fan of Subway’s tuna sandwich, but want to make it at home? Look no further. In this article, we will guide you through the process of making a delicious Subway-style tuna sandwich. With a few simple ingredients and some easy-to-follow steps, you can create a sandwich that tastes just like the one from your favorite Subway restaurant.
Understanding the Subway Tuna Sandwich
Before we dive into the recipe, let’s take a closer look at what makes a Subway tuna sandwich so special. The key to this sandwich is the combination of flavors and textures. The tuna salad is made with canned tuna, mayonnaise, and diced onions, which provides a creamy and savory flavor. The lettuce, tomatoes, and cucumbers add a fresh and crunchy texture, while the cheese provides a melted and gooey element.
The Importance of Using Fresh Ingredients
To make a great Subway tuna sandwich, you need to use fresh ingredients. This means using high-quality canned tuna, crisp lettuce, juicy tomatoes, and creamy mayonnaise. Avoid using old or stale ingredients, as they can affect the flavor and texture of the sandwich.
Choosing the Right Type of Tuna
When it comes to choosing the right type of tuna, there are several options available. You can use canned light tuna, canned white tuna, or even fresh tuna. However, for a Subway-style tuna sandwich, canned light tuna is the best option. It has a milder flavor and a flakier texture that works well with the other ingredients.
Preparing the Tuna Salad
Now that we have discussed the importance of using fresh ingredients, let’s move on to preparing the tuna salad. This is the most critical part of the sandwich, as it provides the main flavor and texture.
Draining the Liquid from the Canned Tuna
The first step in preparing the tuna salad is to drain the liquid from the canned tuna. This is an essential step, as it helps to remove excess moisture and prevent the salad from becoming too soggy. To drain the liquid, simply open the can and pour out the liquid into a sink or a bowl.
Mixing the Tuna with Mayonnaise and Onions
Once the liquid has been drained, you can mix the tuna with mayonnaise and onions. Start by adding a tablespoon or two of mayonnaise to the tuna and mixing it well. Then, add some diced onions and mix again. The amount of mayonnaise and onions you add will depend on your personal preference, so feel free to experiment and find the right balance of flavors.
Adding Other Ingredients to the Tuna Salad
In addition to mayonnaise and onions, you can also add other ingredients to the tuna salad to give it more flavor. Some options include diced celery, chopped hard-boiled eggs, and grated cheese. However, for a Subway-style tuna sandwich, it’s best to keep the ingredients simple and focus on the tuna, mayonnaise, and onions.
Assembling the Sandwich
Now that the tuna salad is prepared, it’s time to assemble the sandwich. This is the fun part, as you get to add all the ingredients together and create a delicious and satisfying meal.
Laying Out the Bread
The first step in assembling the sandwich is to lay out the bread. You can use any type of bread you like, but for a Subway-style tuna sandwich, it’s best to use a crusty sub roll. Simply place the bread on a flat surface and slice it in half lengthwise.
Adding the Tuna Salad
Once the bread is sliced, you can add the tuna salad. Simply spoon the salad onto the bread, making sure to spread it evenly. You can also add some lettuce, tomatoes, and cucumbers on top of the tuna salad to add some extra flavor and texture.
Adding Cheese and Other Toppings
In addition to the tuna salad and vegetables, you can also add some cheese and other toppings to the sandwich. Some options include sliced cheese, chopped bacon, and diced avocado. However, for a Subway-style tuna sandwich, it’s best to keep the toppings simple and focus on the cheese and vegetables.
Putting the Sandwich Together
Once all the ingredients are added, it’s time to put the sandwich together. Simply place the two halves of the bread together and press down gently. You can also wrap the sandwich in plastic wrap or aluminum foil to keep it fresh and make it easier to eat on the go.
Tips and Variations
Now that you have learned how to make a delicious Subway-style tuna sandwich, here are some tips and variations to help you take your sandwich to the next level.
Using Different Types of Cheese
One way to vary your tuna sandwich is to use different types of cheese. Some options include cheddar, Swiss, and mozzarella. You can also use a combination of cheeses to create a unique flavor profile.
Adding Some Heat to the Sandwich
If you like spicy food, you can add some heat to your tuna sandwich by incorporating diced jalapenos or serrano peppers into the tuna salad. You can also add some hot sauce, such as Tabasco or Sriracha, to give the sandwich an extra kick.
Using Fresh Herbs
Another way to add some extra flavor to your tuna sandwich is to use fresh herbs. Some options include parsley, basil, and dill. Simply chop the herbs and add them to the tuna salad or use them as a garnish.
Conclusion
Making a delicious Subway-style tuna sandwich is easier than you think. With a few simple ingredients and some easy-to-follow steps, you can create a sandwich that tastes just like the one from your favorite Subway restaurant. Whether you’re looking for a quick and easy lunch or a satisfying dinner, this sandwich is sure to hit the spot. So next time you’re in the mood for a tuna sandwich, give this recipe a try and enjoy the delicious flavors and textures of a Subway-style tuna sandwich.
| Ingredients | Quantity |
|---|---|
| Canned light tuna | 1 can (5 oz) |
| Mayonnaise | 2-3 tablespoons |
| Diced onions | 1/4 cup |
| Lettuce | 2-3 leaves |
| Tomatoes | 2-3 slices |
| Cucumbers | 2-3 slices |
| Cheese | 1-2 slices |
| Sub roll | 1 roll |
- Drain the liquid from the canned tuna and mix it with mayonnaise and diced onions.
- Add some lettuce, tomatoes, and cucumbers on top of the tuna salad.
Note: You can adjust the quantity of the ingredients according to your personal preference.
What type of tuna is best for a Subway-style tuna sandwich?
The best type of tuna for a Subway-style tuna sandwich is skipjack or albacore tuna that is canned in water. This type of tuna has a lighter flavor and a firmer texture that holds up well to being mixed with mayonnaise and other ingredients. Look for tuna that is labeled as “skipjack” or “albacore” and avoid tuna that is canned in oil, as it can make the sandwich taste greasy.
When selecting a brand of tuna, look for one that is low in mercury and has no added preservatives or flavorings. Some popular brands of tuna that work well for Subway-style tuna sandwiches include Bumble Bee, Chicken of the Sea, and Starkist. You can also use fresh tuna if you prefer, but canned tuna is generally more convenient and affordable.
How do I drain and flake the tuna?
To drain and flake the tuna, start by opening the can and pouring off the liquid. Use a fork to break up any large chunks of tuna and then transfer the tuna to a bowl. Use the fork to flake the tuna into small pieces, breaking up any clumps as you go. Be careful not to over-flake the tuna, as it can become mushy and unappetizing.
Once the tuna is flaked, use a paper towel to blot out any excess moisture. This will help the tuna to mix better with the mayonnaise and other ingredients. You can also use a cheesecloth or a fine-mesh sieve to drain the tuna if you prefer. Just be sure to press out as much liquid as possible to get the best flavor and texture.
What is the best type of mayonnaise to use?
The best type of mayonnaise to use for a Subway-style tuna sandwich is a neutral-tasting mayonnaise that won’t overpower the flavor of the tuna. Look for a mayonnaise that is made with egg yolks, oil, and vinegar or lemon juice. Avoid mayonnaise that has a strong flavor or a lot of added ingredients, as it can throw off the balance of the sandwich.
Some popular brands of mayonnaise that work well for Subway-style tuna sandwiches include Hellmann’s, Kraft, and Duke’s. You can also use a homemade mayonnaise if you prefer, but store-bought mayonnaise is generally more convenient and consistent. Just be sure to choose a mayonnaise that is low in sugar and has no high-fructose corn syrup.
How much mayonnaise should I use?
The amount of mayonnaise to use for a Subway-style tuna sandwich is a matter of personal preference. Some people like a lot of mayonnaise, while others prefer just a little. As a general rule, start with a small amount of mayonnaise, such as 1-2 tablespoons, and mix it with the tuna until it’s just combined. You can always add more mayonnaise if you prefer a creamier sandwich.
When mixing the mayonnaise with the tuna, be careful not to over-mix, as it can make the tuna taste greasy and unpleasant. Stop mixing as soon as the mayonnaise is just combined with the tuna, and then taste the mixture to see if it needs more mayonnaise. You can also add other ingredients, such as chopped onions or diced celery, to the tuna mixture to give it more flavor.
What are some other ingredients I can add to the tuna mixture?
There are many other ingredients you can add to the tuna mixture to give it more flavor and texture. Some popular options include chopped onions, diced celery, chopped hard-boiled egg, and diced pickles. You can also add some chopped fresh herbs, such as parsley or dill, to give the tuna a bright and refreshing flavor.
When adding other ingredients to the tuna mixture, be careful not to overdo it, as it can make the sandwich taste cluttered and confusing. Start with a small amount of each ingredient and mix it with the tuna until it’s just combined. Then, taste the mixture and add more ingredients as needed. Some other ingredients you might consider adding to the tuna mixture include grated carrot, chopped bell pepper, and diced jalapeno pepper.
How do I assemble the sandwich?
To assemble the sandwich, start by laying a slice of bread on a flat surface. You can use any type of bread you like, but a crusty bread or a bread with some texture works best. Spread a layer of the tuna mixture on the bread, leaving a small border around the edges. You can also add some lettuce, tomato, and cheese to the sandwich if you prefer.
Once the tuna mixture is on the bread, add any other toppings you like, such as sliced cucumbers, sliced bell peppers, or sliced olives. You can also add a sprinkle of salt and pepper to taste. Finally, top the sandwich with another slice of bread and cut it in half. You can serve the sandwich immediately, or wrap it in plastic wrap and refrigerate it for later.
Can I customize the sandwich to my taste?
Yes, you can customize the sandwich to your taste by adding or subtracting ingredients. Some people like to add a lot of mayonnaise, while others prefer just a little. You can also add other ingredients, such as chopped onions or diced celery, to the tuna mixture to give it more flavor. Additionally, you can use different types of bread or add different toppings to the sandwich to give it more texture and flavor.
When customizing the sandwich, be careful not to overdo it, as it can make the sandwich taste cluttered and confusing. Start with a small amount of each ingredient and mix it with the tuna until it’s just combined. Then, taste the mixture and add more ingredients as needed. Some other ingredients you might consider adding to the tuna mixture include grated carrot, chopped bell pepper, and diced jalapeno pepper.