I have always been a fan of quick and convenient meals, especially on busy days when I don’t have much time to spend in the kitchen. As someone who follows a plant-based diet, I am constantly on the lookout for new and exciting plant-based options that are not only delicious but also easy to prepare. One such option that has recently caught my attention is the Beyond Burger.
If you’re not familiar with the Beyond Burger, let me fill you in. It is a plant-based burger patty that looks, cooks, and tastes just like a traditional beef burger. Made from simple and clean ingredients like pea protein, coconut oil, and beet juice extract, the Beyond Burger is not only a sustainable choice but also a tasty one.
Now, you might be wondering how to cook the Beyond Burger in the microwave. After all, microwave cooking is often associated with reheating leftovers or making a quick snack. But fear not, because I am here to guide you through the process of cooking a delicious Beyond Burger in the microwave.
Gather Your Ingredients
Before we jump into the cooking process, let’s make sure we have all the necessary ingredients at hand. Here’s what you’ll need:
– Beyond Burger Patties:
This is the star ingredient of our recipe. You can find Beyond Burger patties in the freezer section of most grocery stores.
– Burger Buns:
No burger is complete without a bun. Choose your favorite type of burger bun – whole wheat, sesame seed, or gluten-free, the choice is yours.
– Toppings:
Get creative with your toppings! Some popular choices include lettuce, tomato, onion, avocado, and vegan cheese.
– Condiments:
Don’t forget to include your favorite condiments like ketchup, mustard, and vegan mayo.
– Sides:
Complete your meal with some delicious side dishes such as fries, sweet potato wedges, or a fresh salad.
Cooking the Beyond Burger
Now that we have all the ingredients ready, let’s get cooking! Here’s a step-by-step guide on how to cook the Beyond Burger in the microwave:
Step 1: Defrost the Beyond Burger
Start by defrosting the Beyond Burger patties. Simply remove the patties from their packaging and place them on a microwave-safe plate. Set your microwave to the defrost setting and heat the patties for about 2-3 minutes until they are no longer frozen but still cool to the touch.
Step 2: Season the Patties
While the patties are defrosting, take this opportunity to season them with your favorite herbs and spices. You can keep it simple with just salt and pepper, or get creative with garlic powder, paprika, or even a dash of liquid smoke for that smoky flavor.
Step 3: Cook the Patties
Once the patties are defrosted and seasoned, it’s time to cook them. Place the patties back on the microwave-safe plate and cover them loosely with a microwave-safe lid or a microwave-safe paper towel to prevent splattering. Cook the patties on high power for about 2-3 minutes, flipping them halfway through the cooking process. Keep an eye on them to ensure they are cooked to your desired level of doneness.
Step 4: Assemble Your Burger
While the patties are cooking, take this time to prepare your burger buns and toppings. Slice the buns in half and toast them if desired. Gather your favorite toppings and condiments, and have them ready for assembling your burger.
Step 5: Serve and Enjoy!
Once the patties are cooked to perfection, it’s time to assemble your Beyond Burger. Place the cooked patty on the bottom half of the toasted bun, add your desired toppings and condiments, and finish it off with the top half of the bun. Serve your burger with your favorite sides and enjoy your quick and convenient plant-based meal!
The Benefits of Cooking Beyond Burger in the Microwave
Cooking the Beyond Burger in the microwave offers several benefits, making it an ideal option for those busy days when you need a fast and flavorful meal. Here are some advantages of cooking the Beyond Burger in the microwave:
In Conclusion
If you’re looking for a quick and convenient plant-based meal option, the Beyond Burger is the perfect choice. With its realistic taste and texture, it satisfies even the most ardent meat-lovers. Cooking the Beyond Burger in the microwave is a simple and efficient way to enjoy a delicious plant-based burger without compromising on taste or quality. So, the next time you’re short on time but craving a satisfying meal, reach for the Beyond Burger and give microwave cooking a try!