When it comes to cooking, I’m always on the lookout for quick and easy recipes. That’s why I was thrilled when I discovered a simple method to cook yams in the microwave. Yes, you read that right – you can prepare delicious yams in the microwave in just a matter of minutes! In this article, I will share with you a step-by-step guide on how to cook a yam in the microwave, so you can enjoy a tasty and nutritious treat in no time.
Gather Your Ingredients and Tools
Before we dive into the cooking process, let’s make sure we have everything we need. Here’s a list of ingredients and tools you’ll need to cook a yam in the microwave:
Ingredients:
- 1 yam
- 1 tablespoon of olive oil
- Sea salt (to taste)
Tools:
- Microwave-safe plate
- Fork
- Knife
- Microwave
Now that we have everything ready, it’s time to move on to the next step.
Preparing the Yam
To ensure a successful cooking process, it’s important to properly prepare the yam before placing it in the microwave. Here’s what you need to do:
Step 1: Wash the Yam
Begin by giving your yam a good wash under cool running water. Make sure to remove any dirt or debris that may be clinging to the skin. Pat it dry with a clean towel, and you’re all set.
Step 2: Poke Holes in the Yam
Take your fork and carefully poke several holes into the yam. These holes will allow steam to escape while the yam is cooking, preventing it from bursting in the microwave.
Step 3: Coat the Yam with Olive Oil and Salt
Drizzle the tablespoon of olive oil over the yam, making sure it is well-coated. Then, sprinkle sea salt according to your taste preferences. The olive oil and salt will help enhance the flavor of the yam as it cooks.
Now that our yam is prepped and ready, it’s time to move on to the exciting part – cooking it in the microwave!
Cooking the Yam
Step 1: Place the Yam on a Microwave-Safe Plate
Grab your microwave-safe plate and carefully place the yam on it. Make sure the plate is microwave-safe, as some materials can get damaged or cause sparks in the microwave.
Step 2: Microwave on High for 5 Minutes
Now, it’s time to cook the yam. Set your microwave to high power and cook the yam for 5 minutes. This cooking time may vary depending on the size of your yam, so keep an eye on it. Alternatively, you can use the “potato” setting on your microwave, if available.
Step 3: Rotate and Microwave for an Additional 5 Minutes
Once the initial 5 minutes have passed, carefully remove the yam from the microwave and give it a gentle turn. By rotating the yam, it ensures even cooking on all sides. Place it back in the microwave and cook for an additional 5 minutes.
Step 4: Check for Doneness
After the second round of microwaving, your yam should be tender and fully cooked. To confirm its doneness, insert a fork or a knife into the yam. If it easily slides in and out, your yam is ready to be enjoyed. If it feels firm or requires more cooking, simply return it to the microwave for another minute or two.
Step 5: Let it Cool and Serve
Once your yam is cooked to perfection, allow it to cool for a few minutes before handling. The steam trapped inside can be extremely hot, and we don’t want any unnecessary accidents. Once cooled, cut open the yam with a knife and serve it as is or with your favorite toppings.
Customize Your Yam
If you want to take your microwaved yam to the next level, there are plenty of delicious toppings and additional ingredients you can add. Some popular options include:
- Butter or ghee
- Cinnamon and brown sugar
- Marshmallows and pecans (for a sweet treat)
- Chili powder and lime juice (for a spicy kick)
- Maple syrup
Feel free to experiment and find your favorite combination that suits your taste buds. The possibilities are endless!
Cooking Yams in a Flash
Cooking a yam in the microwave is not only quick and easy but also yields delicious results. By following the steps outlined in this article, you’ll be able to enjoy a perfectly cooked yam in just a matter of minutes. So, the next time you’re in the mood for this nutritious root vegetable, give this microwave method a try. Trust me, you won’t be disappointed!