When it comes to cooking a delicious beef roast, slow cooking is often the preferred method. It allows the meat to become tender and flavorful, and it’s a great way to cook a roast without having to constantly monitor it. The Instant Pot is a popular kitchen appliance that makes slow cooking easy and convenient. In this article, we’ll explore how long to slow cook beef roast in Instant Pot, as well as some tips and tricks for achieving the perfect roast.
Understanding the Instant Pot’s Slow Cooking Function
The Instant Pot is a multi-functional pressure cooker that also has a slow cooking function. This function allows you to cook food at a lower temperature and pressure than the pressure cooking function, making it ideal for slow cooking. The slow cooking function on the Instant Pot is similar to a traditional slow cooker, but it has the added benefit of being able to brown the meat and cook it under pressure if needed.
How to Use the Slow Cooking Function on the Instant Pot
To use the slow cooking function on the Instant Pot, simply press the “Slow Cook” button and select the desired temperature and cooking time. The Instant Pot has three temperature settings for slow cooking: low, medium, and high. The low setting is equivalent to a traditional slow cooker’s low setting, while the medium and high settings are slightly hotter.
Temperature Settings for Slow Cooking Beef Roast
When slow cooking beef roast in the Instant Pot, it’s generally recommended to use the low or medium temperature setting. This will help to prevent the meat from cooking too quickly and becoming tough. Here are some general guidelines for temperature settings and cooking times for slow cooking beef roast in the Instant Pot:
| Temperature Setting | Cooking Time |
| — | — |
| Low | 8-10 hours |
| Medium | 6-8 hours |
| High | 4-6 hours |
Factors That Affect Cooking Time
While the temperature setting and cooking time are important factors in slow cooking beef roast, there are several other factors that can affect the cooking time. Here are some of the most common factors to consider:
Size and Type of Roast
The size and type of roast can affect the cooking time. A larger roast will take longer to cook than a smaller one, and a roast with a higher fat content will cook more quickly than a leaner roast.
Guidelines for Cooking Times Based on Roast Size
Here are some general guidelines for cooking times based on roast size:
| Roast Size | Cooking Time |
| — | — |
| 2-3 pounds | 6-8 hours |
| 3-4 pounds | 8-10 hours |
| 4-5 pounds | 10-12 hours |
Desired Level of Doneness
The desired level of doneness can also affect the cooking time. If you prefer your roast to be more well-done, you’ll need to cook it for a longer period of time.
Guidelines for Cooking Times Based on Desired Level of Doneness
Here are some general guidelines for cooking times based on desired level of doneness:
| Desired Level of Doneness | Cooking Time |
| — | — |
| Rare | 6-8 hours |
| Medium-rare | 8-10 hours |
| Medium | 10-12 hours |
| Well-done | 12-14 hours |
Tips and Tricks for Slow Cooking Beef Roast in the Instant Pot
Here are some tips and tricks for slow cooking beef roast in the Instant Pot:
Browning the Meat
Browning the meat before slow cooking it can add flavor and texture to the roast. To brown the meat, simply press the “Saute” button on the Instant Pot and cook the roast for 2-3 minutes on each side.
Using a Meat Thermometer
Using a meat thermometer can help ensure that the roast is cooked to a safe internal temperature. The recommended internal temperature for beef roast is at least 145°F (63°C).
Adding Aromatics
Adding aromatics such as onions, carrots, and celery can add flavor to the roast. Simply chop the aromatics and add them to the Instant Pot with the roast.
Using a Slow Cooker Liner
Using a slow cooker liner can make cleanup easier and prevent the roast from sticking to the Instant Pot.
Conclusion
Slow cooking beef roast in the Instant Pot is a great way to cook a delicious and tender roast. By understanding the Instant Pot’s slow cooking function and following the guidelines for temperature settings and cooking times, you can achieve the perfect roast. Remember to consider factors such as roast size and desired level of doneness, and don’t forget to add aromatics and brown the meat for added flavor. With these tips and tricks, you’ll be well on your way to becoming a slow cooking expert.
What are the benefits of slow cooking a beef roast in an Instant Pot?
Slow cooking a beef roast in an Instant Pot offers several benefits. For one, it allows for tender and flavorful results with minimal effort. The Instant Pot’s pressure cooking function can break down tough connective tissues in the meat, resulting in a tender and juicy roast. Additionally, the slow cooking function allows for a hands-off approach, making it perfect for busy home cooks.
Another benefit of slow cooking a beef roast in an Instant Pot is the ability to cook a variety of vegetables alongside the meat. This makes for a convenient and satisfying one-pot meal. The Instant Pot’s sauté function also allows for browning the meat before slow cooking, which adds depth and richness to the dish.
What type of beef roast is best suited for slow cooking in an Instant Pot?
The best type of beef roast for slow cooking in an Instant Pot is a tougher cut of meat, such as a chuck roast or a round roast. These cuts are perfect for slow cooking as they become tender and flavorful with prolonged cooking time. Avoid using leaner cuts of meat, such as sirloin or ribeye, as they may become dry and overcooked.
When selecting a beef roast, look for one with a good balance of fat and lean meat. The fat will help keep the meat moist and flavorful during the slow cooking process. You can also opt for a bone-in roast, which will add extra flavor to the dish.
How do I prepare the beef roast for slow cooking in an Instant Pot?
To prepare the beef roast for slow cooking in an Instant Pot, start by seasoning the meat with your desired spices and herbs. You can use a store-bought seasoning blend or create your own using salt, pepper, and other aromatics. Next, heat some oil in the Instant Pot using the sauté function and brown the meat on all sides. This will create a flavorful crust on the meat.
After browning the meat, remove it from the Instant Pot and set it aside. Add some aromatics, such as onions and garlic, to the pot and sauté until they are softened. Then, add the browned meat back to the pot, along with your desired cooking liquid and vegetables. Close the lid and set the Instant Pot to the slow cooking function.
What is the recommended cooking time for slow cooking a beef roast in an Instant Pot?
The recommended cooking time for slow cooking a beef roast in an Instant Pot will depend on the size and type of roast you are using. As a general rule, a 2-3 pound beef roast will take around 8-10 hours to cook on the low setting, while a 4-5 pound roast will take around 10-12 hours.
It’s also important to note that the Instant Pot’s slow cooking function has two settings: low and high. The low setting is best for tougher cuts of meat, while the high setting is better suited for leaner cuts. You can also use the Instant Pot’s pressure cooking function to cook the roast more quickly, but this will require some adjustments to the cooking time and liquid levels.
Can I add vegetables to the Instant Pot when slow cooking a beef roast?
Yes, you can add vegetables to the Instant Pot when slow cooking a beef roast. In fact, this is one of the benefits of using the Instant Pot for slow cooking. You can add a variety of vegetables, such as carrots, potatoes, and onions, to the pot along with the meat. The slow cooking function will cook the vegetables to tender perfection, making for a convenient and satisfying one-pot meal.
When adding vegetables to the Instant Pot, make sure to add them at the right time. If you’re using the low setting, you can add the vegetables at the beginning of the cooking time. If you’re using the high setting, you may want to add the vegetables halfway through the cooking time to prevent them from becoming overcooked.
How do I ensure that the beef roast is tender and flavorful when slow cooking in an Instant Pot?
To ensure that the beef roast is tender and flavorful when slow cooking in an Instant Pot, make sure to brown the meat before slow cooking. This will create a flavorful crust on the meat that will add depth and richness to the dish. You should also use a good quality cooking liquid, such as beef broth or red wine, to add moisture and flavor to the meat.
Another key to tender and flavorful results is to cook the meat low and slow. Avoid using the high setting, as this can result in tough and dry meat. Instead, use the low setting and let the meat cook for 8-10 hours. You can also use the Instant Pot’s pressure cooking function to cook the meat more quickly, but this will require some adjustments to the cooking time and liquid levels.
Can I refrigerate or freeze a slow-cooked beef roast made in an Instant Pot?
Yes, you can refrigerate or freeze a slow-cooked beef roast made in an Instant Pot. In fact, this is a great way to meal prep or plan ahead for future meals. To refrigerate the roast, let it cool to room temperature, then refrigerate it in an airtight container for up to 3 days. To freeze the roast, let it cool to room temperature, then transfer it to a freezer-safe bag or container and store it in the freezer for up to 3 months.
When reheating the roast, you can use the Instant Pot’s sauté function to warm it up quickly. You can also reheat the roast in the oven or on the stovetop. Just make sure to reheat the roast to an internal temperature of at least 165°F to ensure food safety.