Salmon is a delicious and nutritious fish that is enjoyed by many people around the world. It is known for its rich flavor and delicate texture. When it comes to cooking salmon, there are various methods that can be used to achieve the perfect crispy skin and moist flesh. One popular cooking device that has gained popularity in recent years is the air fryer. But, the question arises: do you put salmon skin side down in the air fryer?
Air fryers have become a kitchen staple for those looking to enjoy tasty, crispy fried foods with less oil. This innovative cooking appliance uses hot air circulation to cook food, resulting in a crispy texture similar to deep frying but with significantly less oil. Air fryers offer convenience and versatility, allowing you to cook a wide range of dishes, including salmon.
When it comes to cooking salmon in an air fryer, there are differing opinions on whether to cook it skin side up or skin side down. Both methods have their benefits and can result in delicious salmon, so it ultimately comes down to personal preference.
Benefits of cooking salmon skin side down in the air fryer
One of the main reasons some people prefer to cook salmon skin side down in the air fryer is to achieve a crispy skin. Placing the salmon with the skin facing down allows direct contact with the hot air, which helps in crisping up the skin. Crispy salmon skin adds an enjoyable texture to the dish and can be a delightful contrast to the tender flesh.
Another advantage of cooking salmon skin side down is that it can help protect the flesh from drying out. The skin acts as a protective barrier, preventing the hot air from directly hitting the flesh and potentially drying it out. This can result in a moist and succulent salmon fillet, even after air frying.
Benefits of cooking salmon skin side up in the air fryer
On the other hand, some people prefer to cook salmon skin side up in the air fryer. One of the main reasons for this is to allow the skin to get crispy all around, not just on one side. By cooking the salmon skin side up, the hot air circulates around the fish, including the skin, resulting in an evenly crispy texture.
Another advantage of cooking salmon skin side up is that it allows the fat from the skin to drip down and baste the flesh. This can contribute to a more flavorful and moist fillet. Additionally, cooking the salmon skin side up enables you to monitor the cooking process more easily, making it easier to ensure that the salmon is cooked to your desired level of doneness.
How to cook salmon in an air fryer
Now that we have discussed the benefits of both cooking methods, let’s explore how to cook salmon in an air fryer using these techniques.
Cooking salmon skin side down
1. Start by preheating your air fryer to the recommended temperature, usually between 375-400°F (190-200°C).
2. While the air fryer is preheating, prepare your salmon fillets by seasoning them with salt, pepper, and any other desired spices or herbs.
3. Once the air fryer is preheated, carefully place the seasoned salmon fillets in the air fryer basket, skin side down.
4. Cook the salmon for approximately 8-12 minutes, depending on the thickness of the fillets and your desired level of doneness. It is recommended to check the internal temperature with a meat thermometer, aiming for 145°F (63°C).
5. Once cooked, carefully remove the salmon from the air fryer and let it rest for a few minutes before serving.
Cooking salmon skin side up
1. Preheat your air fryer to the recommended temperature, usually between 375-400°F (190-200°C).
2. Season your salmon fillets with salt, pepper, and any other desired spices or herbs.
3. Place the seasoned salmon fillets in the air fryer basket, skin side up.
4. Cook the salmon for approximately 8-12 minutes, depending on the thickness of the fillets and your desired level of doneness. It is recommended to check the internal temperature with a meat thermometer, aiming for 145°F (63°C).
5. Once cooked, carefully remove the salmon from the air fryer and let it rest for a few minutes before serving.
Final thoughts
In conclusion, whether you choose to cook salmon skin side down or skin side up in the air fryer, you can achieve a delicious and crispy result. Both methods have their advantages, and it ultimately boils down to personal preference. Experiment with both techniques to discover which one you prefer and enjoy perfectly crispy salmon in your air fryer. Remember to always season your salmon well and keep an eye on the cooking process to ensure a moist and delectable final dish. Happy cooking!