Slow Cooker London Broil: A Deliciously Tender Twist on a Classic Dish

London broil, a classic dish that has been a staple of American cuisine for decades, is typically cooked in the oven or on the grill. However, with the rise of slow cookers, it’s now possible to make this tender and flavorful dish with minimal effort and maximum convenience. In this article, we’ll explore the world of slow cooker London broil, including its benefits, cooking methods, and some delicious recipes to try.

The Benefits of Slow Cooker London Broil

Cooking London broil in a slow cooker offers several benefits over traditional cooking methods. Here are a few:

  • Tender and juicy meat: Slow cookers are designed to cook meat low and slow, which breaks down the connective tissues and results in tender and juicy meat.
  • Easy to prepare: Simply season the meat, add it to the slow cooker, and let it cook while you’re busy with other tasks.
  • Minimal mess: Slow cookers are self-contained, which means you don’t have to worry about making a mess in the kitchen.
  • Energy efficient: Slow cookers use less energy than traditional cooking methods, making them a great option for those looking to save on their energy bills.

Choosing the Right Cut of Meat

When it comes to making London broil, the right cut of meat is essential. Here are a few options to consider:

  • Top round: This is a classic cut of meat for London broil, and for good reason. It’s lean, tender, and has a great texture.
  • Top sirloin: This cut is similar to top round, but has a slightly sweeter flavor.
  • Flank steak: This cut is a bit tougher than top round or top sirloin, but is still a great option for London broil.

Seasoning the Meat

Seasoning the meat is an important step in making delicious London broil. Here are a few tips to keep in mind:

  • Use a dry rub: A dry rub is a mixture of spices and herbs that you rub onto the meat before cooking. This helps to add flavor and tenderize the meat.
  • Don’t over-season: It’s easy to over-season the meat, which can result in a dish that’s too salty or overpowering. Start with a small amount of seasoning and add more to taste.
  • Let it sit: Letting the meat sit for a few minutes before cooking allows the seasonings to penetrate the meat and adds flavor.

Cooking London Broil in a Slow Cooker

Cooking London broil in a slow cooker is a straightforward process. Here’s a basic recipe to get you started:

  • Ingredients:
    • 1-2 pounds London broil
    • 1 tablespoon olive oil
    • 1 teaspoon dried thyme
    • 1 teaspoon garlic powder
    • Salt and pepper to taste
  • Instructions:
    1. Season the meat with salt, pepper, thyme, and garlic powder.
    2. Heat the olive oil in a skillet over medium-high heat. Sear the meat for 1-2 minutes on each side, or until browned.
    3. Add the meat to the slow cooker and cook on low for 8-10 hours or high for 4-6 hours.
    4. Let the meat rest for 10-15 minutes before slicing and serving.

Variations on the Basic Recipe

Here are a few variations on the basic recipe to try:

  • Italian-style: Add 1/4 cup of Italian dressing to the slow cooker with the meat.
  • Mexican-style: Add 1/4 cup of salsa to the slow cooker with the meat.
  • Asian-style: Add 1/4 cup of soy sauce to the slow cooker with the meat.

Additional Tips and Tricks

Here are a few additional tips and tricks to keep in mind when making slow cooker London broil:

  • Use a meat thermometer: A meat thermometer ensures that the meat is cooked to a safe internal temperature.
  • Don’t overcook: London broil can become tough and dry if it’s overcooked. Use a meat thermometer to ensure that the meat is cooked to the right temperature.
  • Let it rest: Letting the meat rest for 10-15 minutes before slicing and serving allows the juices to redistribute and the meat to stay tender.

Serving Suggestions

Here are a few serving suggestions to try:

  • Serve with mashed potatoes: Mashed potatoes are a classic side dish that pairs well with London broil.
  • Serve with roasted vegetables: Roasted vegetables such as broccoli, carrots, and Brussels sprouts are a tasty and healthy side dish.
  • Serve with a salad: A simple green salad or a more substantial grain salad are both great options.

Conclusion

Slow cooker London broil is a delicious and convenient twist on a classic dish. With its tender and juicy meat, easy preparation, and minimal mess, it’s a great option for busy home cooks. Whether you’re looking for a classic recipe or a variation with a different flavor profile, slow cooker London broil is sure to please. So next time you’re in the mood for a hearty and satisfying meal, give slow cooker London broil a try.

Recipe Table

RecipeIngredientsCooking Time
Basic London Broil1-2 pounds London broil, 1 tablespoon olive oil, 1 teaspoon dried thyme, 1 teaspoon garlic powder, Salt and pepper to taste8-10 hours on low or 4-6 hours on high
Italian-style London Broil1-2 pounds London broil, 1 tablespoon olive oil, 1 teaspoon dried thyme, 1 teaspoon garlic powder, 1/4 cup Italian dressing, Salt and pepper to taste8-10 hours on low or 4-6 hours on high
Mexican-style London Broil1-2 pounds London broil, 1 tablespoon olive oil, 1 teaspoon dried thyme, 1 teaspoon garlic powder, 1/4 cup salsa, Salt and pepper to taste8-10 hours on low or 4-6 hours on high

Slow Cooker London Broil Nutrition Information (per serving)

NutrientAmount
Calories350-400
Protein35-40 grams
Fat10-15 grams
Sodium400-500 milligrams

What is London Broil and how does it differ from other cuts of beef?

London Broil is a type of beef cut that is typically taken from the rear section of the animal, near the round. It is a lean cut of meat, which means it has less marbling and can be more prone to drying out if not cooked properly. However, when cooked low and slow, such as in a slow cooker, the London Broil becomes tender and flavorful.

The main difference between London Broil and other cuts of beef is its lean nature. This makes it a great option for those looking for a lower-fat alternative to other cuts of beef. Additionally, the London Broil is often less expensive than other cuts of beef, making it a budget-friendly option for families or large groups.

What are the benefits of cooking London Broil in a slow cooker?

Cooking London Broil in a slow cooker is a great way to prepare this cut of meat because it allows for low and slow cooking. This type of cooking breaks down the connective tissues in the meat, making it tender and easy to slice. Additionally, the slow cooker allows for even cooking, which ensures that the meat is cooked consistently throughout.

Another benefit of cooking London Broil in a slow cooker is that it is a hands-off process. Simply season the meat, add it to the slow cooker with your desired sauce or seasonings, and let the slow cooker do the work. This makes it a great option for busy families or individuals who want to come home to a ready-to-eat meal.

How do I season the London Broil for optimal flavor?

To season the London Broil for optimal flavor, start by rubbing the meat with a mixture of salt, pepper, and your desired herbs and spices. You can also add a marinade or sauce to the slow cooker with the meat for added flavor. Some popular seasonings for London Broil include garlic, onion powder, and paprika.

It’s also important to let the meat sit at room temperature for about 30 minutes before cooking to allow the seasonings to penetrate the meat. This will help to ensure that the meat is flavorful throughout. Additionally, you can add aromatics such as onions and carrots to the slow cooker with the meat for added flavor.

Can I cook the London Broil on high in the slow cooker?

While it is possible to cook the London Broil on high in the slow cooker, it is not recommended. Cooking the meat on high can result in a tough, overcooked texture. Instead, cook the London Broil on low for 8-10 hours or until it reaches your desired level of tenderness.

Cooking the meat on low allows for a slow breakdown of the connective tissues, resulting in a tender and flavorful final product. If you are short on time, you can cook the meat on high for 4-6 hours, but be sure to check the meat frequently to avoid overcooking.

How do I slice the London Broil for serving?

To slice the London Broil for serving, start by letting the meat rest for about 10-15 minutes after cooking. This will allow the juices to redistribute, making the meat easier to slice. Then, slice the meat against the grain, using a sharp knife.

Slicing the meat against the grain means slicing it in the direction of the muscle fibers. This will result in a tender and easy-to-chew final product. You can serve the sliced London Broil with your desired sides, such as mashed potatoes or roasted vegetables.

Can I make the Slow Cooker London Broil recipe in advance?

Yes, you can make the Slow Cooker London Broil recipe in advance. In fact, this recipe is perfect for meal prep or planning ahead. Simply cook the meat and let it cool, then refrigerate or freeze it for later use.

To reheat the meat, simply place it in the slow cooker with some additional sauce or broth and cook on low for about 30 minutes. You can also reheat the meat in the oven or on the stovetop, but be sure to add some additional liquid to prevent drying out.

What are some popular sides to serve with Slow Cooker London Broil?

There are many popular sides to serve with Slow Cooker London Broil, including mashed potatoes, roasted vegetables, and egg noodles. You can also serve the meat with a side of sautéed spinach or steamed broccoli for a healthier option.

Other popular sides include roasted Brussels sprouts, sweet potato fries, and creamed corn. You can also serve the meat with a side of crusty bread or over rice or quinoa. The options are endless, so feel free to get creative and experiment with different sides to find your favorite.

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