I absolutely love cooking, especially when I can whip up a delicious meal in no time at all. One of my go-to recipes when I’m short on time is cooking tilapia in the microwave. This quick and delicious recipe is perfect for those busy weeknights when you want a healthy meal without spending hours in the kitchen.
Gathering the Ingredients and Prepping the Tilapia
Step 1: Ingredients
To make this delicious microwave tilapia, you’ll need the following ingredients:
Step 2: Prepping the Tilapia
To begin, take the tilapia fillets out of the fridge and pat them dry with a paper towel. This will help the seasoning stick better to the fish. Then, place the fillets on a microwave-safe plate and set them aside.
Seasoning the Tilapia
Now that our tilapia is prepped, it’s time to season it. This is where the flavor really comes in!
Step 3: Seasoning the Tilapia
In a small bowl, combine the olive oil, minced garlic, paprika, dried oregano, salt, and pepper. Give it a good mix, making sure all the flavors are well combined. Once everything is mixed together, brush the seasoning mixture onto both sides of the tilapia fillets, ensuring they are evenly coated.
Cooking the Tilapia in the Microwave
Step 4: Microwaving the Tilapia
Now comes the fun part – microwaving the tilapia! Place the plate with the seasoned tilapia fillets into the microwave and cover it with a microwave-safe lid or microwave-safe plastic wrap. Make sure to leave a small vent for steam to escape.
Step 5: Cooking Time
Set the microwave to cook the tilapia on high power for around 5 to 6 minutes. The exact cooking time may vary depending on the wattage of your microwave, so keep a close eye on the fish as it cooks. You’ll know it’s done when the flesh is opaque and flakes easily with a fork.
Finishing Touches and Serving the Tilapia
Step 6: Adding the Freshness
Once the tilapia is cooked, remove the plate from the microwave and squeeze fresh lemon juice over the fillets. This adds a burst of freshness and enhances the flavors of the fish.
Step 7: Letting It Rest
Before serving, let the cooked tilapia rest for a couple of minutes. This allows the fish to absorb all the flavorful juices and become even more delicious.
Step 8: Serving
Now it’s time to dig in! You can serve the microwave tilapia as is or pair it with your favorite sides. I personally enjoy serving it with a side of steamed vegetables or a tangy coleslaw.
Conclusion
Cooking tilapia in the microwave is a quick and hassle-free way to enjoy a delicious and healthy meal. With just a few simple ingredients and a microwave, you can have perfectly seasoned and cooked tilapia in no time. So, the next time you’re in a rush but still want to enjoy a home-cooked meal, give this microwave tilapia recipe a try. You won’t be disappointed!