Are you looking for a delicious and easy-to-make dish that’s perfect for a weeknight dinner or a special occasion? Look no further than slow cooker turkey breast tenderloin. This mouth-watering recipe is not only tender and juicy but also packed with flavor. In this article, we’ll take you through a step-by-step guide on how to cook turkey breast tenderloin in a slow cooker, including preparation, cooking time, and some tasty variations to try.
Why Choose Slow Cooker Turkey Breast Tenderloin?
Before we dive into the recipe, let’s explore why slow cooker turkey breast tenderloin is an excellent choice for any meal. Here are a few compelling reasons:
- Convenience: Slow cookers are perfect for busy people, as they allow you to cook a meal while you’re away from home. Simply add your ingredients, set the timer, and come back to a ready-to-eat meal.
- Tender and Juicy: Slow cooking ensures that your turkey breast tenderloin is cooked to perfection, resulting in a tender and juicy texture that’s hard to achieve with other cooking methods.
- Flavorful: The slow cooking process allows the flavors to meld together, creating a rich and savory taste experience.
- Healthy: Turkey breast is a lean protein, making it an excellent choice for those looking for a healthier meal option.
Ingredients and Equipment Needed
To make slow cooker turkey breast tenderloin, you’ll need the following ingredients and equipment:
- 1-2 turkey breast tenderloins (depending on size and number of servings)
- 1/4 cup of your favorite seasonings (e.g., salt, pepper, garlic powder, paprika)
- 1/4 cup of olive oil
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 cup of chicken broth
- 1/2 cup of white wine (optional)
- 1 tablespoon of tomato paste
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Equipment needed:
- Slow cooker (at least 6-quart capacity)
- Cutting board
- Knife
- Measuring cups and spoons
- Wooden spoon or spatula
Preparing the Turkey Breast Tenderloin
Before cooking, it’s essential to prepare the turkey breast tenderloin. Here’s how:
- Rinse the turkey breast tenderloin under cold water, then pat it dry with paper towels.
- Season the turkey breast tenderloin with your desired seasonings, making sure to coat it evenly.
- Heat the olive oil in a pan over medium-high heat. Sear the turkey breast tenderloin until browned on all sides, about 2-3 minutes per side.
- Remove the turkey breast tenderloin from the pan and set it aside.
Cooking the Turkey Breast Tenderloin in the Slow Cooker
Now it’s time to cook the turkey breast tenderloin in the slow cooker. Here’s how:
- Add the sliced onion to the bottom of the slow cooker.
- Place the seared turkey breast tenderloin on top of the onion.
- Add the minced garlic, chicken broth, white wine (if using), tomato paste, and dried thyme to the slow cooker.
- Season with salt and pepper to taste.
- Cover the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Checking the Internal Temperature
To ensure that the turkey breast tenderloin is cooked to a safe internal temperature, use a meat thermometer to check the temperature. The internal temperature should reach 165°F (74°C).
Variations to Try
While the basic recipe is delicious on its own, you can try some variations to mix things up. Here are a few ideas:
- Lemon and Herb: Add some freshly squeezed lemon juice and chopped herbs like parsley, rosemary, or thyme to the slow cooker for a bright and refreshing flavor.
- Spicy: Add some diced jalapeños or red pepper flakes to the slow cooker for a spicy kick.
- Mushroom Gravy: Sauté some sliced mushrooms in butter until they’re tender, then add them to the slow cooker with some all-purpose flour to thicken the gravy.
Serving Suggestions
Slow cooker turkey breast tenderloin is a versatile dish that can be served in various ways. Here are some ideas:
- Slice and Serve: Slice the turkey breast tenderloin thinly and serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
- Sandwiches: Shred the turkey breast tenderloin and serve it on a bun with your favorite toppings, such as lettuce, tomato, and mayo.
- Salads: Dice the turkey breast tenderloin and add it to a salad with your favorite greens, vegetables, and dressing.
Conclusion
Slow cooker turkey breast tenderloin is a delicious and easy-to-make dish that’s perfect for any meal. With its tender and juicy texture, rich flavor, and versatility, it’s a recipe that’s sure to become a staple in your household. Whether you’re a busy professional or a home cook looking for a new recipe to try, slow cooker turkey breast tenderloin is an excellent choice. So go ahead, give it a try, and enjoy the perfect meal!
What is the ideal size of the turkey breast tenderloin for slow cooking?
The ideal size of the turkey breast tenderloin for slow cooking is around 1-2 pounds. This size allows for even cooking and prevents the meat from becoming too dry or overcooked. A tenderloin of this size will also fit comfortably in most standard-sized slow cookers.
When selecting a turkey breast tenderloin, look for one that is lean and has a uniform thickness. This will help ensure that the meat cooks evenly and is tender and juicy when finished. If you can’t find a tenderloin in the ideal size range, you can always adjust the cooking time accordingly.
How do I prepare the turkey breast tenderloin for slow cooking?
To prepare the turkey breast tenderloin for slow cooking, start by rinsing it under cold water and patting it dry with paper towels. This helps remove any excess moisture and prevents the meat from steaming instead of browning. Next, season the tenderloin with your desired herbs and spices, making sure to coat it evenly.
You can also add some aromatics like onions, carrots, and celery to the slow cooker with the turkey breast tenderloin. These will add flavor to the meat as it cooks and can be discarded before serving. Finally, place the tenderloin in the slow cooker and add your desired cooking liquid, such as broth or wine.
What is the best cooking liquid to use for slow-cooked turkey breast tenderloin?
The best cooking liquid to use for slow-cooked turkey breast tenderloin is a matter of personal preference. Some popular options include chicken or turkey broth, white wine, and even beer. You can also use a combination of liquids to create a rich and flavorful sauce.
When choosing a cooking liquid, consider the flavor profile you want to achieve. For example, if you want a classic, comforting flavor, use chicken broth. If you want something a bit more sophisticated, try using white wine or beer. You can also add some aromatics like onions, carrots, and celery to the cooking liquid for added flavor.
How long does it take to cook a turkey breast tenderloin in a slow cooker?
The cooking time for a turkey breast tenderloin in a slow cooker will depend on the size of the tenderloin and the desired level of doneness. As a general rule, cook the tenderloin on low for 6-8 hours or on high for 3-4 hours. You can check the internal temperature of the meat to ensure it reaches a safe minimum internal temperature of 165°F.
It’s also important to note that the tenderloin will continue to cook a bit after it’s removed from the slow cooker, so it’s better to err on the side of undercooking than overcooking. If you prefer your meat more well-done, you can always cook it for an additional 30 minutes to 1 hour.
Can I cook a frozen turkey breast tenderloin in a slow cooker?
Yes, you can cook a frozen turkey breast tenderloin in a slow cooker, but it’s not recommended. Cooking a frozen tenderloin can lead to uneven cooking and a higher risk of foodborne illness. It’s best to thaw the tenderloin first and then cook it in the slow cooker.
If you do need to cook a frozen tenderloin, make sure to increase the cooking time accordingly. A frozen tenderloin will take about 50% longer to cook than a thawed one. Also, make sure to check the internal temperature of the meat to ensure it reaches a safe minimum internal temperature of 165°F.
How do I keep the turkey breast tenderloin moist and juicy during slow cooking?
To keep the turkey breast tenderloin moist and juicy during slow cooking, make sure to cook it on low and use a sufficient amount of cooking liquid. You can also add some fat like butter or oil to the slow cooker to help keep the meat moist.
Another tip is to not overcook the tenderloin. Turkey breast can become dry and tough if it’s overcooked, so make sure to check the internal temperature regularly and remove it from the slow cooker when it reaches 165°F. You can also let the tenderloin rest for 10-15 minutes before slicing to allow the juices to redistribute.
Can I cook other ingredients with the turkey breast tenderloin in the slow cooker?
Yes, you can cook other ingredients with the turkey breast tenderloin in the slow cooker. In fact, this is one of the benefits of slow cooking – you can cook a complete meal in one pot. Some popular ingredients to cook with turkey breast tenderloin include potatoes, carrots, and green beans.
When cooking other ingredients with the turkey breast tenderloin, make sure to adjust the cooking time accordingly. For example, if you’re cooking potatoes, they may take longer to cook than the tenderloin, so add them to the slow cooker first. You can also add some aromatics like onions and garlic to the slow cooker for added flavor.