Falafel is a popular Middle Eastern dish that is enjoyed by many around the world. It is a delicious and healthy alternative to meat-based dishes and is perfect for vegetarians and vegans. Traditionally, falafel is made using a food processor to blend the ingredients together. However, not everyone has access to a food processor at home. In this article, we will explore how to make falafel from scratch without a food processor, using simple and easy methods.
Why Make Falafel from Scratch?
Making falafel from scratch has several advantages. Firstly, you have control over the ingredients that go into your falafel. This means you can adjust the spices and flavors to suit your taste preferences. Secondly, making falafel from scratch allows you to ensure the freshness and quality of the ingredients used. Lastly, homemade falafel is a cost-effective option compared to buying pre-made falafel from stores or restaurants.
The Ingredients You Will Need
Before diving into the recipe, let’s take a look at the ingredients you will need to make falafel from scratch without a food processor. These ingredients are readily available in most grocery stores.
1. Chickpeas
Chickpeas, also known as garbanzo beans, are the main ingredient in falafel. For this recipe, you will need 1 cup of dried chickpeas. It is important to use dried chickpeas instead of canned ones, as they provide the perfect texture and consistency to the falafel. Soaking the dried chickpeas overnight is crucial to ensure they are cooked properly.
2. Onion
You will need one medium-sized onion, preferably a yellow or white onion, for the falafel mixture. The onion adds flavor and helps bind the ingredients together.
3. Garlic
Garlic is a key ingredient in many Middle Eastern dishes, including falafel. You will need around 4 cloves of garlic, minced or finely chopped, to add a delicious kick to your falafel.
4. Fresh Herbs
Fresh herbs like parsley and cilantro play a crucial role in adding freshness and flavor to the falafel. You will need 1 cup of packed fresh herbs, finely chopped. Some people prefer using only parsley, while others enjoy the combination of parsley and cilantro.
5. Spices
To give your falafel the perfect combination of flavors, you will need a blend of spices. The most common spices used in falafel include cumin, coriander, paprika, and cayenne pepper. You can adjust the spice levels according to your taste preferences.
6. Baking Powder and Flour
To help bind the ingredients together and give the falafel a light and fluffy texture, you will need baking powder and flour. Use 1 teaspoon of baking powder and ¼ cup of all-purpose flour.
7. Salt and Pepper
Lastly, don’t forget to add salt and pepper to taste. These simple seasonings enhance the overall taste of the falafel.
The Step-by-Step Process
Now that we have gathered all the necessary ingredients, let’s dive into the step-by-step process of making falafel from scratch without a food processor.
1. Soak the Chickpeas
Start by soaking 1 cup of dried chickpeas in cold water overnight. The chickpeas will absorb the water and soften, making them easier to blend.
2. Drain and Rinse
After soaking overnight, drain the chickpeas and rinse them thoroughly with cold water. This step helps remove any excess starch and ensures the falafel has the perfect texture.
3. Chop the Onion and Garlic
Finely chop one medium-sized onion and 4 cloves of garlic. You can use a knife and cutting board for this step.
4. Mash the Chickpeas
In the absence of a food processor, you can mash the soaked chickpeas manually using a potato masher or a fork. Make sure to mash them thoroughly until you achieve a coarse consistency.
5. Add the Remaining Ingredients
In a large mixing bowl, combine the mashed chickpeas, chopped onion, minced garlic, finely chopped fresh herbs, spices, baking powder, flour, salt, and pepper. Mix well until all the ingredients are evenly distributed.
6. Shape the Falafel
Next, it’s time to shape the falafel mixture into small patties. Take a small portion of the mixture and roll it into a ball between your palms. Then, gently flatten it to create a round patty. Repeat this step until all the mixture is used.
7. Fry or Bake the Falafel
There are two popular cooking methods for falafel – frying and baking. If you prefer a crispy texture, heat oil in a deep pan and fry the falafel until golden brown on both sides. Alternatively, for a healthier option, preheat your oven to 375°F (190°C) and bake the falafel on a greased baking sheet for approximately 20-25 minutes, flipping halfway through.
Enjoy Your Homemade Falafel
Congratulations! You have successfully made falafel from scratch without a food processor. Serve your homemade falafel with pita bread, tahini sauce, hummus, and fresh vegetables for a tasty and satisfying meal. Falafel can also be enjoyed in salads, wraps, or as a burger patty. Experiment with different serving ideas to suit your preferences.
Making falafel from scratch without a food processor may require a bit more effort, but the end result is worth it. You can enjoy the delicious flavors of Middle Eastern cuisine in the comfort of your own home, while also having control over the ingredients and freshness of your falafel. So, gather your ingredients and give this recipe a try – you won’t be disappointed!