How to Make Handvo in an Air Fryer: A Delicious and Healthy Option

Handvo is a delectable and nutritious Gujarati dish that is loved by many people around the world. Traditionally, it is made by mixing lentils, rice, and various vegetables, which are then fermented and cooked to perfection. However, with the rise in popularity of air fryers, people are now exploring a healthier way to make this delicious dish. In this article, we will guide you on how to make Handvo in an air fryer, ensuring a crispy and flavorful snack that is both delicious and healthy.

Gather the Ingredients

Before you begin making Handvo in an air fryer, it is crucial to gather all the necessary ingredients. You will need 1 cup of rice, 1/2 cup of split pigeon peas (toor dal), 1/4 cup of split chickpeas (chana dal), 1/4 cup of split black gram (urad dal), 1/4 cup of split yellow mung beans (moong dal), 1/4 cup of yogurt, 2 tablespoons of ginger-garlic paste, 2 tablespoons of vegetable oil, 2 teaspoons of sugar, 1 teaspoon of salt, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of baking soda, and a handful of chopped vegetables such as bell peppers, carrots, and peas.

Soak and Grind the Lentils and Rice

Once you have gathered all the ingredients, the first step is to soak the lentils and rice. Take a bowl and rinse the rice and lentils under running water until the water runs clear. Then, cover them with water and let them soak for at least 4-5 hours. This will soften the lentils and rice, making them easier to grind.

After the soaking time is over, drain the water from the lentils and rice. Transfer them to a blender or food processor and grind them to a smooth batter. The consistency of the batter should be similar to that of pancake batter – thick, yet pourable. You may need to add a little water while grinding to achieve the desired consistency.

Add Yogurt and Spices to the Batter

Once the batter is ready, transfer it to a bowl and let it ferment overnight. Fermentation adds a tangy flavor to the Handvo, making it even more delicious. The next day, add the yogurt to the fermented batter and mix well. Then, add the ginger-garlic paste, vegetable oil, sugar, salt, turmeric powder, and red chili powder. Mix everything thoroughly until well combined.

Prepare the Air Fryer and Batter

Now, it’s time to prepare your air fryer for making Handvo. Preheat the air fryer at 400°F (200°C) for about 5 minutes. While the air fryer is preheating, add the baking soda to the batter and mix gently. The baking soda helps in making the Handvo fluffy and light.

Add Vegetables and Spread the Batter

Next, add the chopped vegetables to the Handvo batter and give it a good mix. The vegetables enhance the flavor and nutritional value of the dish. Once the vegetables are well incorporated, grease the air fryer basket with a little oil or cooking spray. Pour the prepared batter into the greased air fryer basket and spread it evenly. Make sure that the batter is not too thick or too thin.

Cook the Handvo in the Air Fryer

Carefully place the basket in the preheated air fryer and set the timer for 25-30 minutes. Cooking time may vary depending on the type and brand of your air fryer, so keep an eye on the Handvo as it cooks. After about 15 minutes, check the Handvo for doneness by inserting a toothpick or knife in the center. If it comes out clean, your Handvo is ready. If not, continue cooking for a few more minutes.

Serve and Enjoy

Once the Handvo is cooked, carefully remove the basket from the air fryer and let it cool for a few minutes. Then, using a spatula, gently loosen the edges of the Handvo and transfer it to a serving plate. Cut it into small squares or wedges and serve it hot with chutney or yogurt.

Variations and Tips

– You can experiment with the vegetables and add your favorites, such as spinach, onions, or zucchini.
– For an extra crunch, you can top the Handvo with sesame seeds or chopped nuts before cooking.
– If you don’t have an air fryer, you can also make Handvo in an oven. Simply preheat the oven to 400°F (200°C), pour the batter into a greased baking dish, and bake for about 30-35 minutes or until golden brown.
– To make the Handvo spicier, you can increase the amount of red chili powder or add chopped green chilies.
– Leftover Handvo can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat in the air fryer or microwave before serving.

In conclusion, making Handvo in an air fryer is a tasty and healthy option that allows you to enjoy this popular Gujarati dish without the need for excessive oil. By following the simple steps outlined in this article, you can create a crispy and flavorful Handvo that will undoubtedly impress your family and friends. So, why not give it a try and savor this delicious and nutritious snack?

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