Beyond Burger has become increasingly popular among vegans and non-vegans alike. This plant-based burger patty is not only a great alternative for those who are looking to reduce their meat consumption, but it also offers a delicious and juicy taste that rivals traditional beef burgers. If you have a frozen Beyond Burger patty and an air fryer, you’re in luck! In this article, we will guide you through a quick and easy method on how to cook a frozen Beyond Burger in an air fryer.
Preparing the Beyond Burger Patty
Before we get into the cooking process, it’s essential to properly prepare the Beyond Burger patty. First, take the frozen patty out of the packaging. You’ll notice that these patties are often individually wrapped, making them convenient for cooking individually.
Thawing the Frozen Patty
Ideally, it’s best to thaw the Beyond Burger patty before cooking it. Thawing allows the patty to cook more evenly and achieve a better texture. To thaw it quickly, you can place the patty in the refrigerator for a few hours until it is soft to the touch. However, if you’re in a hurry or don’t have time to thaw the patty, you can still cook it from frozen in the air fryer.
Seasoning the Patty
To enhance the flavor of the Beyond Burger patty, you can season it with your favorite spices and herbs. Common seasonings include salt, pepper, garlic powder, onion powder, paprika, or even a dash of liquid smoke. Gently pat the seasoning onto both sides of the patty to ensure it sticks.
Cooking the Beyond Burger in an Air Fryer
Air fryers are a game-changer when it comes to cooking frozen foods, and the Beyond Burger is no exception. Follow these simple steps to achieve a quick and delicious Beyond Burger using your air fryer.
Preheating the Air Fryer
To ensure even cooking and a nicely seared exterior, preheating the air fryer is crucial. Set your air fryer temperature to 400°F (200°C) and let it preheat for a few minutes.
Cooking Time
Place the seasoned Beyond Burger patty in the air fryer basket. Make sure it’s not overcrowded, as this may affect the cooking process. Cooking time may vary based on the brand and size of the patty, but typically it takes around 8-10 minutes to cook a frozen Beyond Burger patty in an air fryer.
Flipping and Monitoring
Around the halfway mark, flip the patty using tongs or a spatula to ensure both sides cook evenly. While the patty is cooking, be sure to keep an eye on it to prevent it from burning. Adjust the cooking time accordingly if necessary.
Checking the Internal Temperature
If desired, you can check the internal temperature of the Beyond Burger patty using a meat thermometer. The internal temperature should reach 165°F (74°C) for food safety. However, keep in mind that Beyond Meat recommends cooking their products until the internal temperature reaches 165°F (74°C) as well.
Serving and Enjoying the Beyond Burger
Once the Beyond Burger patty is cooked to perfection, it’s time to assemble and enjoy your plant-based burger. Here are a few tips on how to serve and complement the Beyond Burger.
Choosing the Right Bun
Select a bun that suits your taste or dietary preferences. Whether it’s a traditional hamburger bun, a brioche bun, or a gluten-free option, the choice is yours. Toasting the bun lightly can add an extra layer of flavor and prevent it from becoming soggy.
Adding Toppings and Condiments
Just like a traditional hamburger, the Beyond Burger can be customized with an array of toppings and condiments. Lettuce, tomato, onion, pickles, and vegan cheese are popular choices. Don’t forget to add your favorite sauces, such as ketchup, mustard, mayonnaise, or BBQ sauce.
Pairing with Sides
To complete the meal, serve your Beyond Burger with a side dish of your choice. Classic options, like french fries or sweet potato fries, always go well with burgers. For a healthier option, try pairing it with a fresh salad or some roasted vegetables.
Conclusion
Cooking a frozen Beyond Burger in an air fryer is a quick and delicious method to enjoy this plant-based patty. With a few simple steps, you can achieve a juicy and flavorful burger that satisfies your cravings for a traditional beef burger. Experiment with seasonings and toppings to create the perfect Beyond Burger experience. Whether you’re a vegan, vegetarian, or simply looking to incorporate more plant-based options into your diet, the Beyond Burger is a fantastic choice that allows you to enjoy a tasty burger while reducing your environmental impact.