Cooking London broil in an air fryer is an easy and convenient way to prepare this delicious cut of beef. Air fryers have gained popularity in recent years due to their ability to cook food quickly and with less oil than traditional methods. If you’re wondering how long to cook London broil in an air fryer, look no further. In this quick and easy guide, we will walk you through the steps to achieve perfectly cooked London broil in your air fryer.
Choosing the Right London Broil
Before we dive into the cooking process, it’s important to select the right London broil cut for your air fryer. London broil refers to a method of cooking rather than a specific type of beef. It is typically made from top round or flank steak, which is relatively lean and flavorful. Look for a London broil cut that is well-marbled and about one to two inches thick, as this will ensure juicy and tender results.
Preparing the London Broil
To enhance the flavor and tenderness of your London broil, it’s crucial to properly prepare it before cooking. Start by seasoning the meat generously. You can use a simple combination of salt, pepper, and garlic powder, or get creative with your favorite herbs and spices. Let the seasoned London broil sit at room temperature for about 30 minutes to allow the flavors to penetrate the meat.
Preheating the Air Fryer
Preheating your air fryer is an essential step to ensure even cooking and achieve that perfect sear on the outside of the London broil. Set your air fryer to the desired temperature, usually around 400°F (200°C), and let it preheat for about 5 minutes. This will ensure that the air fryer reaches its optimal cooking temperature.
Cooking Time and Temperature
The cooking time and temperature for London broil in an air fryer may vary depending on the thickness of the steak and desired level of doneness. As a general guideline, for a medium-rare London broil, you can cook it at 400°F (200°C) for about 10 minutes per side. If you prefer a more well-done steak, increase the cooking time accordingly.
Flipping the Steak
To achieve even cooking and a desirable crust on both sides of the London broil, remember to flip the steak halfway through the cooking process. Use a pair of tongs to carefully turn the meat over, ensuring that it cooks evenly. This will result in a beautifully browned exterior and a tender, juicy interior.
Checking for Doneness
To ensure that your London broil is cooked to your desired level of doneness, it’s essential to check its internal temperature. Use an instant-read meat thermometer to gauge the temperature of the thickest part of the steak. For medium-rare, aim for an internal temperature of around 135°F (57°C). Let the meat rest for a few minutes to allow the juices to redistribute before slicing.
Serving and Pairing Options
Once your London broil is cooked to perfection, it’s time to enjoy this flavorful dish. You can slice the meat against the grain into thin strips to maximize tenderness. London broil pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad. Additionally, you can drizzle the steak with a flavorful sauce or serve it alongside a horseradish cream for an added kick.
Variations and Tips
While the classic method mentioned above is a surefire way to cook London broil in an air fryer, don’t be afraid to experiment with different flavors and techniques. You can marinate the meat overnight to infuse it with additional flavors or try different seasonings such as a dry rub or a soy-based marinade.
If you have a larger London broil cut or prefer your steak more well-done, you can adjust the cooking time accordingly. Remember that these cooking times are approximate and can vary depending on the thickness of the meat and the efficiency of your air fryer. It’s always a good idea to keep an eye on the internal temperature and adjust the cooking time as needed.
Conclusion
In conclusion, cooking London broil in an air fryer is a quick and easy way to achieve a deliciously seared and juicy steak. By following these simple steps and guidelines, you can cook London broil to your desired level of doneness and impress your family and friends with your culinary skills. Remember to choose the right cut of London broil, season it well, and preheat your air fryer before cooking. With a little practice, you’ll be able to master the art of cooking London broil in an air fryer and enjoy this flavorful dish whenever you crave it.