Turon, also known as banana spring rolls, is a classic Filipino treat that is enjoyed by people of all ages. Traditionally, turon is deep-fried, which gives it a crispy exterior and a sweet and gooey filling. However, with the increasing popularity of air fryers, people are now wondering if they can cook turon in this nifty appliance. The answer is a resounding yes! You can easily cook turon in an air fryer, and not only is it delicious, but it is also a healthier alternative to the traditional deep-fried method. In this article, we will guide you on how to cook this mouthwatering treat in an air fryer.
What is an Air Fryer?
Before we dive into the details of cooking turon in an air fryer, let’s first understand what an air fryer is. An air fryer is a kitchen appliance that uses hot air circulation to cook food. It mimics the process of deep-frying by using a fraction of the oil, making it a healthier cooking option. The hot air circulation in the air fryer cooks the food evenly and gives it a crispy texture, similar to deep-frying. It is a versatile appliance that can be used to cook a wide range of dishes, from fries to chicken wings, and now, turon!
Ingredients for Turon
Now that we know what an air fryer is, let’s gather the ingredients we need to make delicious turon. The ingredients include:
– Ripe bananas: Choose bananas that are slightly soft to ensure a sweet and creamy filling.
– Lumpia wrappers: These thin spring roll wrappers are easily available in Asian grocery stores.
– Brown sugar: Use brown sugar to add sweetness to the filling.
– Jackfruit strips: Jackfruit adds a unique flavor to the turon and complements the sweetness of the bananas.
– Cooking oil: You’ll need a small amount of cooking oil to brush the turon before air frying.
Preparing the Turon Filling
To make the turon filling, start by peeling and slicing the ripe bananas into thin strips. Then, combine the brown sugar and jackfruit strips with the sliced bananas in a mixing bowl. Gently mix the ingredients until they are well combined, making sure not to mash the bananas.
Wrapping the Turon
Once the filling is prepared, it’s time to wrap the turon. Lay a lumpia wrapper on a clean surface, then place a banana slice with a small amount of the filling on one end of the wrapper. Carefully roll the wrapper, tucking in the sides halfway through the roll, and continue rolling until you reach the other end. Seal the edge with a bit of water or egg wash to prevent the turon from opening while cooking. Repeat this process for the remaining bananas and filling.
Cooking Turon in an Air Fryer
Now comes the exciting part—cooking turon in an air fryer! Preheat your air fryer to 375°F (190°C) for a few minutes. While the air fryer is preheating, brush the wrapped turon with a small amount of cooking oil. This will help them achieve a golden brown color and a crispy texture. Arrange the turon in a single layer in the air fryer basket, making sure they are not touching each other.
Air Fryer Cooking Time for Turon
The cooking time for turon in an air fryer varies depending on the brand and model. However, a general guideline is to cook the turon for about 10-12 minutes, flipping them halfway through the cooking process. Keep a close eye on them to ensure they don’t burn. The turon is ready when they turn golden brown and crispy.
Serving and Enjoying Turon
Once the turon is cooked to perfection, remove them from the air fryer and let them cool for a few minutes. Serve the turon warm and crispy for maximum enjoyment. You can enjoy them on their own or pair them with a scoop of vanilla ice cream for an extra indulgent treat. The combination of the sweet bananas, jackfruit, and crispy exterior will surely tantalize your taste buds and leave you wanting more.
Health Benefits of Air-Fried Turon
By cooking turon in an air fryer, you are making a healthier choice compared to traditional deep-frying. Air fryers require only a fraction of the oil used in deep-frying, reducing the calorie and fat content of the dish. The hot air circulation in the air fryer also helps to remove excess oil from the food, making it a more heart-friendly choice. Additionally, air frying avoids the formation of harmful compounds that can occur during deep-frying, further contributing to the health benefits of this cooking method.
Conclusion
Cooking turon in an air fryer is a delicious and healthier twist on a classic Filipino treat. With the help of this versatile kitchen appliance, you can achieve a crispy and golden brown exterior without the need for excessive oil. The sweet and gooey filling of ripe bananas and jackfruit remains intact, making each bite a delightful burst of flavors. So, the next time you’re craving turon, reach for your air fryer and enjoy this delightful treat guilt-free!