If you’re a steak lover, then you’re in for a treat! In this article, we will discuss a delicious and easy method to cook fillet steak in an air fryer. Cooking steak in an air fryer is a fantastic alternative to traditional methods like grilling or pan-searing. It allows you to achieve a perfectly cooked, juicy, and tender fillet steak with minimal effort. So, let’s dive into the world of air fryer cooking and discover how you can create a mouthwatering fillet steak!
The Benefits of Using an Air Fryer for Cooking Fillet Steak
1. Healthier Option
Air fryers have gained popularity due to their ability to cook food with little to no oil. Cooking fillet steak in an air fryer cuts down on unnecessary fat and calories that you would typically find when pan-searing or grilling. This makes it a healthier option without compromising on flavor and tenderness.
2. Convenient and Time-Saving
Using an air fryer to cook fillet steak is incredibly convenient and time-saving. It preheats quickly and cooks the steak evenly in a shorter amount of time compared to traditional methods. No need to worry about flipping the steak or monitoring the temperature constantly. Just set the desired cooking time, and the air fryer does the rest!
3. Achieving a Perfectly Cooked Steak
An air fryer provides excellent heat circulation, ensuring that your fillet steak cooks evenly from all sides. This eliminates the risk of undercooking or overcooking your steak. With the right cooking time and temperature, you can achieve a beautifully pink and juicy center while maintaining a flavorful sear on the outside.
The Steps to Cook Fillet Steak in an Air Fryer
Step 1: Preparing the Fillet Steak
Start by removing the fillet steak from the refrigerator and allowing it to come to room temperature. This step ensures even cooking throughout the steak. Pat it dry with a paper towel to remove any excess moisture. Season the steak generously with salt and pepper or your preferred steak seasoning for added flavor.
Step 2: Preheating the Air Fryer
Preheating the air fryer is essential to ensure that the steak cooks evenly and achieves a perfect sear. Set the air fryer to 400°F (200°C) and allow it to preheat for around 5 minutes. The preheating time may vary depending on the brand and model of your air fryer.
Step 3: Cooking the Fillet Steak
Carefully place the seasoned fillet steak into the preheated air fryer basket. It’s best to use tongs to avoid any accidental burns. Close the air fryer and set the cooking time. For a medium-rare fillet steak, cook for about 10-12 minutes. Adjust the cooking time according to your desired level of doneness (medium, medium-well, well-done).
Step 4: Flipping and Resting the Steak
Halfway through the cooking time, flip the steak using tongs to ensure even browning on both sides. This step helps to develop a delicious crust. Once the cooking time is complete, carefully remove the steak from the air fryer and let it rest for a few minutes. This allows the juices to redistribute throughout the meat and enhances its taste and tenderness.
Step 5: Serving and Enjoying Your Fillet Steak
Slice the rested fillet steak against the grain to ensure maximum tenderness. Serve it alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. You can also drizzle some homemade sauce or compound butter over the steak for an extra burst of flavor. Now, sit back, relax, and enjoy your perfectly cooked fillet steak!
Tips for a Perfectly Cooked Fillet Steak
1. Choose a Good Quality Fillet Steak
The quality of the steak you choose plays a significant role in the final result. Opt for a well-marbled, tender fillet steak for the best flavor and texture. Look for cuts labeled “prime” or “choice” for an optimal dining experience.
2. Let the Steak Rest
Allowing the fillet steak to rest after cooking is crucial. Resting helps the meat retain moisture and tenderness. Avoid cutting into the steak immediately as this can cause the juices to escape, resulting in a dryer steak.
3. Experiment with Seasonings
While salt and pepper are classic options, feel free to experiment with different seasonings and rubs to enhance the flavor of your fillet steak. You can try garlic powder, steak seasoning blends, or even a homemade marinade.
4. Monitor the Internal Temperature
Invest in a meat thermometer to ensure accurate cooking. For a medium-rare fillet steak, the internal temperature should reach around 135°F (57°C). Remember that the temperature will continue to rise slightly during the resting time.
5. Adjust Cooking Time for Thickness
Thicker fillet steaks will require a slightly longer cooking time in the air fryer. If you are cooking a thicker cut, increase the cooking time by a few minutes to ensure doneness.
In conclusion, cooking fillet steak in an air fryer is a delicious and easy method that yields fantastic results. It offers the convenience of a time-saving cooking process while providing a healthier alternative. By following the simple steps mentioned, you can achieve a perfectly cooked, juicy, and flavorful fillet steak every time. So, bring out your air fryer, pick up some high-quality fillet steak, and get ready to indulge in a culinary delight!